Stephanie Torres, LMHC

Stephanie Torres, LMHC

Psychotherapist
NY
4.73
“She was the best listener. But, not only the best listener she got me to open up about things I have never spoke of. As well as getting underlying issues out of my head! Highly highly recommend!”
Brandon H.August 23, 2023
Highly recommended
91% of patients gave this doctor 5 stars
Excellent wait time
95% of patients waited less than 30 minutes

Book an appointment on Zocdoc

The office partners with Zocdoc to schedule appointments
External video visit

Scheduling details

  1. See if they are in network

What patients are saying

Overall rating

4.73

Average wait time

4.89

Bedside manner

5.00
“She was the best listener. But, not only the best listener she got me to open up about things I have never spoke of. As well as getting underlying issues out of my head! Highly highly recommend!”
Brandon H.August 23, 2023Video visit
“First session with Stephanie went really well, she made me feel comfortable and heard. I look forward to our next session”
Alessandra B.July 31, 2023Video visit

About Stephanie Torres

Focus areas

Anxiety
Self Esteem Issues
Depression
Stress
Life Transition

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Cognitive Behavioral (CBT)
Psychodynamic

Identity

Gender

Female

Languages spoken

English

Getting to know Stephanie Torres

Are you feeling overwhelmed, stuck, or uncertain about the future? Life's transitions—whether a breakup, the loss of a loved one, or navigating new challenges—can feel daunting. You might be wondering what comes next or how to cope with the emotions you're experiencing. Even if you've tried therapy before, every step toward seeking support is a positive one. I'm here to help you explore these feelings and guide you on your path to self-discovery and growth. We all encounter times when moving forward feels nearly impossible. Whether you're grappling with relationship issues, figuring out your life goals, or managing depression and anxiety, having someone to talk to can make all the difference. With over eight years of experience working with individuals, children, adolescents, couples, and families, I've had the privilege of helping hundreds of people just like you. I hold a Master’s in Clinical Mental Health Counseling and a Bachelor’s degree from the City University of New York, College of Staten Island. My approach is practical and positive, fostering a comfortable, fun, and professional environment where you can feel at ease. I believe in building a strong therapeutic relationship based on trust and collaboration. Together, we'll listen to your concerns, set your goals, and work through them using various therapeutic techniques and frameworks tailored to your unique needs. My style is compassionate, caring, and nonjudgmental, ensuring you feel heard and supported every step of the way. Let’s embark on this journey together and find the path that’s right for you.

What should a new client know about working with you?

When you work with me, you can expect a supportive and collaborative journey tailored to your unique needs. I believe in creating a safe space where you can freely express yourself without fear of judgment. Our sessions will be focused on your goals, and I’ll use a variety of therapeutic techniques to help you explore your thoughts and feelings effectively. We’ll work together to identify patterns and develop strategies that empower you to make meaningful changes in your life. Whether we’re addressing relationship dynamics, personal growth, or managing anxiety and depression, my approach is grounded in compassion and understanding. I'm committed to helping you navigate your challenges and achieve a greater sense of well-being and fulfillment. In our time together, you will find a reliable partner in your journey towards self-discovery and personal growth.

What is your typical process for working with clients?

When we begin our work together, I focus on guiding you through a structured yet flexible process that fosters self-discovery and healing. Our journey starts with an initial assessment where we explore your current challenges and what brings you to therapy. This conversation helps me understand your situation in depth and what you hope to achieve from our sessions. From there, we set clear, personalized goals based on your aspirations—whether it's enhancing your relationships, gaining clarity in your life direction, or managing emotional struggles. Once we have a direction, we delve deeper into exploring your thoughts, feelings, and behaviors to uncover the underlying patterns and influences shaping your experiences. As we progress, we collaboratively develop practical strategies and coping mechanisms tailored to your needs. These tools are designed to help you manage daily challenges and move steadily towards your goals. Our sessions remain dynamic and adaptive, regularly reviewing your progress and making necessary adjustments to ensure the therapy stays aligned with your evolving needs. Throughout this journey, we also focus on integrating the insights you gain into your broader life context, promoting not just immediate relief but also long-term personal growth and fulfillment. Each step of the way, I am here as a consistent and reliable partner, offering empathy, expertise, and support to help you navigate your path towards a more balanced and fulfilling life.

Is this doctor in your insurance network?

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In-network insurances

Aetna
BlueCross BlueShield
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans
Out-of-pocket fees and assistance
Initial session: $140 for 45 minutes
Ongoing session: $140 for 45 minutes
  • Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

More information on payments and coverage

We do not prescribe medication; please consult a psychiatrist if needed. Not all services are available virtually.

Popular visit reasons

Depression
Hoarding Disorder
New Patient Visit
Nightmares
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Depression
Hoarding Disorder
New Patient Visit
Nightmares

Education and background

Practice names

Education and training

  • City University of New York, College of Staten Island, Master’s in Clinical Mental Health Counseling
  • City University of New York, College of Staten Island (Bachelor's)

NPI number

1538728415

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.73
Wait time
4.89
Bedside manner
5.00
Trust Banner Shield
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22 reviews
Most relevant
First session with Stephanie went really well, she made me feel comfortable and heard. I look forward to our next session
Verified patientVideo visit
Stephanie is immensely skilled in her practice. She is wholistic, kind, and filled with knowledge!
Verified patientVideo visit
Really friendly and easy to talk to. Very good first session.
Verified patientVideo visit
Very good all-round!
Verified patientVideo visit
She was the best listener. But, not only the best listener she got me to open up about things I have never spoke of. As well as getting underlying issues out of my head! Highly highly recommend!
Verified patientVideo visit
Stephanie has been an incredible catalyst for lasting change in my life, and I am absolutely thrilled to have found her as my therapist. I wholeheartedly recommend her to anyone in search of a non-judgmental and empathetic professional.
very helpful, good communication, felt heard.
Video visit
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Verified patientVideo visit
Verified patientVideo visit
Verified patientVideo visit
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Verified patientVideo visit
Verified patientVideo visit
Video visit
Frequently asked questions

How soon can I make an appointment with Stephanie Torres?

Generally, Stephanie Torres has appointments available on Zocdoc within 1 week. You can see Stephanie Torres's earliest availability on Zocdoc and make an appointment online.

Is Stephanie Torres accepting new patients?

Stephanie Torres generally accepts new patients on Zocdoc. You can see Stephanie Torres's earliest availability on Zocdoc and schedule an appointment online.

Does Stephanie Torres accept my insurance?

Choose your insurance plan to verify if Stephanie Torres is in-network.

Can I make an appointment with Stephanie Torres online?

Yes, you can make an appointment online with Stephanie Torres using Zocdoc. It’s simple, secure, and free.

What practice does Stephanie Torres work with?

What are common reasons for patients to see Stephanie Torres?

Stephanie Torres frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Stephanie Torres on their profile.

What languages does Stephanie Torres speak?

Stephanie Torres speaks English.

How do patients rate Stephanie Torres in reviews?

22 patients have reviewed Stephanie Torres. The overall rating for this doctor is 4.73/5. They have a 5/5 rating for bedside manner and a 4.89/5 rating for wait time. You can read individual reviews and ratings on their profile.

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ZocdocNew York, NY PsychotherapistsStephanie Torres, LMHC