Stephanie Trent, LMHC, IN | Psychotherapist

About Stephanie Trent

Focus areas

Addiction / Substance Abuse

Asperger's Syndrome

Stress

Anger Management

Behavioral Therapy

Stress Management

Anxiety

Life Transition

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Cognitive Behavioral (CBT)

Gestalt

Compassion Focused

Humanistic

Dialectical (DBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Stephanie Trent

Hi there, I'm Stephanie! I'm a compassionate LMHC, LCAC therapist supporting individuals to find their path to healing and personal growth. I offer a safe space to explore your thoughts, feelings, and challenges. Whether you deal with anxiety, depression, relationship issues, or seek personal growth, I'm here to support you on this journey. My focus I specialize in helping those with anxiety, depression, and relationship issues. Whether it's relational, work, school, or family concerns, talking about it with someone often aids in clarity and change. I want to help individuals and families struggling to make sense of the chaos, look for understanding and insight. My approach My therapeutic style is grounded in evidence-based practices, including cognitive-behavioral therapy, mindfulness, solution-focused brief therapy, and the matrix model. I'm dedicated to helping you navigate life's concerns and collaboratively develop practical strategies for change that meet your specific challenges. My communication style I value clear and open communication to create a safe, supportive, and non-judgmental environment. I listen actively to support you as you explore your thoughts, feelings, and challenges. I'm here to support you on this journey through patience, reflective opportunities, and empathy. My journey to mental healthcare My journey into therapy began with a deep curiosity about human behavior and the desire to understand resilience. I had the opportunity to work with individuals facing various challenges and watch them improve their lives through therapy. I'm continually driven by the belief that everyone has the potential for growth. My goals for you I believe therapy is a collaborative process. Together, we'll identify and set goals that matter to you, whether they focus on improving relationships, building self-esteem, or another personal objective.

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In-network insurances

Aetna

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Popular visit reasons

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Education and background

Practice names

Rula Health - Indiana

Education and training

Capella University, PhD in Psychology
Smith College, MEd in Deaf Education

NPI number

1689441750

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Stephanie Trent?

Generally, Stephanie Trent has appointments available on Zocdoc within 1 week. You can see Stephanie Trent's earliest availability on Zocdoc and make an appointment online.

Is Stephanie Trent accepting new patients?

Stephanie Trent generally accepts new patients on Zocdoc. You can see Stephanie Trent's earliest availability on Zocdoc and schedule an appointment online.

Does Stephanie Trent accept my insurance?

Choose your insurance plan to verify if Stephanie Trent is in-network.

Can I make an appointment with Stephanie Trent online?

Yes, you can make an appointment online with Stephanie Trent using Zocdoc. It’s simple, secure, and free.

What practice does Stephanie Trent work with?

Stephanie Trent works with Rula Health - Indiana.

What are common reasons for patients to see Stephanie Trent?

Stephanie Trent frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Stephanie Trent on their profile.