What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Stephanie is always warm and compassionate. She helps me to remain goal focused though my sadness and helps me see the world through a lense that is more in tune to the person that I want to be.”
More than 1 year ago
“She is amazing, so thoughtful, and informative. I have been improving on being mindful and kind to myself.”
More than 1 year ago
About Stephanie Tumba
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Families
Seniors (65+)
Treatment approaches
Acceptance and Commitment (ACT)
Integrative
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Dialectical (DBT)
Trauma Focused
Identity
Gender
MaleLanguages spoken
English
Getting to know Stephanie Tumba
My ideal clients are those who want to improve their overall wellbeing. You may feel stuck in stress, sadness, trauma, numbness, or isolation. Perhaps you struggle to maintain relationships or find yourself in a cycle of unhealthy ones. You may question your own worth and struggle to communicate your thoughts and feelings with those in your life. Whatever your struggles, you are hoping for more peace of mind, connection, confidence, and compassion. Just like our bodies heal from scrapes and bruises, we are also built to heal emotionally and mentally. Counseling is a great way to gain the skills to do that.
I hold a Master’s degree in Counseling Psychology from City University of Seattle, which informs my trauma-informed, integrative approach that balances mind, body, and environment. I integrate mindfulness-based practices, ACT, DBT, and CBT to support your healing journey.
I will help you look at your thought patterns in a different way before they affect your life negatively and reframe them without judgment, shame, or blame. I offer a supportive environment for clients to voice their concerns, gain insights into their emotional patterns, learn coping strategies, and chart their path toward healing.
Taking the first step toward healing can be frightening, but remember, you are not alone.
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In-network insurances
Aetna
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.
Office locations
Stephanie Tumba, MA also offers online video visits for patients
1 of 2
Education and background
Practice names
Education and training
- City University, Master's in Counseling
NPI number
1174272090
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
22 reviews
Most relevant
She is amazing, so thoughtful, and informative. I have been improving on being mindful and kind to myself.
More than 1 year agoInitials hiddenSource: Partner
She has great ideas to deal with situations that I never even thought of.
More than 1 year agoInitials hiddenSource: Partner
She really listens to me and gives me great advice.
More than 1 year agoInitials hiddenSource: Partner
Stephanie is always warm and compassionate. She helps me to remain goal focused though my sadness and helps me see the world through a lense that is more in tune to the person that I want to be.
More than 1 year agoInitials hiddenSource: Partner
So supportive and understanding
More than 1 year agoInitials hiddenSource: Partner
Less than 1 year agoInitials hiddenSource: Partner
Less than 1 year agoInitials hiddenSource: Partner
Less than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
May 14, 2024Deepika Sai Chowdary R.Verified patientVideo visit
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenVideo visit
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Stephanie Tumba?
Generally, Stephanie Tumba has appointments available on Zocdoc within 1 week. You can see Stephanie Tumba's earliest availability on Zocdoc and make an appointment online.
Is Stephanie Tumba accepting new patients?
Stephanie Tumba generally accepts new patients on Zocdoc. You can see Stephanie Tumba's earliest availability on Zocdoc and schedule an appointment online.
Does Stephanie Tumba accept my insurance?
Choose your insurance plan to verify if Stephanie Tumba is in-network.
Can I make an appointment with Stephanie Tumba online?
Yes, you can make an appointment online with Stephanie Tumba using Zocdoc. It’s simple, secure, and free.
What practice does Stephanie Tumba work with?
Stephanie Tumba works with Tava Health.
Where is Stephanie Tumba's office located?
Stephanie Tumba has 3 office locations, including in Seattle and Spokane, view full addresses on Stephanie Tumba's profile.
What are common reasons for patients to see Stephanie Tumba?
Stephanie Tumba frequently sees patients for Anxiety, Bipolar Disorder, Depression, Psychotherapy, and Therapy. You can see other visit reasons for Stephanie Tumba on their profile.
What languages does Stephanie Tumba speak?
Stephanie Tumba speaks English.
How do patients rate Stephanie Tumba in reviews?
22 patients have reviewed Stephanie Tumba. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.