Stephanie Wiggins, LPC, AZ | Psychotherapist

About Stephanie Wiggins

Focus areas

Addiction / Substance Abuse

Mood Disorders

Therapy For Chronic Pain / Illness

Bipolar Disorder

Sleep Problems

Women's Issues Therapy

Life Transition

Sport / Performance Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Biofeedback

Cognitive Processing (CPT)

Christian Counseling

Compassion Focused

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Stephanie Wiggins

Hi there, I'm Stephanie! I am a Licensed Professional Counselor passionate about helping people feel balanced and confident again. I draw from CBT, DBT, ACT, and EMDR, combining practical strategies with compassion and insight. Together, we’ll work on building coping skills, healing from stress or trauma, and creating a life that feels more peaceful and fulfilling. My approach My approach is collaborative, compassionate, and focused on helping you feel understood while developing practical tools to manage life’s challenges. I combine evidence-based therapies like CBT, DBT, ACT, and EMDR to address both immediate concerns and long-term growth. Each session is tailored to your unique needs. My focus I work primarily with adults who are navigating anxiety, stress, life transitions, or trauma and are ready to make meaningful changes. Many of my clients are caregivers or professionals balancing multiple responsibilities and looking for ways to feel more grounded and in control. Whether you’re seeking practical coping skills, deeper emotional healing. My communication style My communication style is calm, empathetic, and down-to-earth. I strive to create a space where you feel comfortable opening up and know you’re truly heard. I balance compassion with practical feedback, helping you explore challenges while also learning clear, actionable ways to move forward. My journey to mental healthcare I help clients set realistic, meaningful goals through small, steady steps. Using CBT, DBT, ACT, and EMDR, we focus on what matters most to you while building confidence, coping skills, and lasting change through guidance, accountability, and encouragement. My goals for you I help clients set goals that feel both meaningful and realistic, focusing on small, steady steps toward lasting change. Together, we identify what matters most to you and use evidence-based strategies from CBT, DBT, ACT, and EMDR to support progress.

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In-network insurances

Aetna

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UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Depression

Hoarding Disorder

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Depression

Hoarding Disorder

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Arizona

Education and training

Grand Canyon University, Master's in Professional Counseling

NPI number

1285359182

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Stephanie Wiggins?

Generally, Stephanie Wiggins has appointments available on Zocdoc within 1 week. You can see Stephanie Wiggins's earliest availability on Zocdoc and make an appointment online.

Is Stephanie Wiggins accepting new patients?

Stephanie Wiggins generally accepts new patients on Zocdoc. You can see Stephanie Wiggins's earliest availability on Zocdoc and schedule an appointment online.

Does Stephanie Wiggins accept my insurance?

Choose your insurance plan to verify if Stephanie Wiggins is in-network.

Can I make an appointment with Stephanie Wiggins online?

Yes, you can make an appointment online with Stephanie Wiggins using Zocdoc. It’s simple, secure, and free.

What practice does Stephanie Wiggins work with?

Stephanie Wiggins works with Rula Health - Arizona.

What are common reasons for patients to see Stephanie Wiggins?

Stephanie Wiggins frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Stephanie Wiggins on their profile.