What patients are saying
Overall rating
4.95
“I could not have asked for a better therapist. She truly is amazing and hold me accountable. I can see my progress since we started.”
Less than 6 months ago
About Stephanie Woods-Rice
Focus areas
Anxiety
Therapy
Depression
Psychotherapy
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Cognitive Behavioral (CBT)
Strength-Based
Motivational Interviewing
Solution Focused Brief (SFBT)
Identity
Gender
FemaleEthnicity
Black or African American
Languages spoken
English
Getting to know Stephanie Woods-Rice
You don't have to hold it all together. You deserve space to exhale-and space to heal. I work with BIPOC individuals who are tired of surviving and ready to start living more fully. Whether you're dealing with anxiety, generational trauma, self-doubt, or simply feeling lost or disconnected, therapy with me is a space to explore, reflect and grow-without judgment. This is where healing begins one breath at a time.
I use a blend of Cognitive Behavioral Therapy (CBT) and mindfulness to help you uncover the thoughts, patterns, and beliefs that may be keeping you stuck. Together, we'll work to shift your inner dialogue, reconnect with your body, and build tools that actually work in the real world. Therapy with me is laidback, honest, and affirming.
You don't have to carry it all! At Inhale Therapy Collective, therapy is a space to pause, soften, and reconnect-with your breath, your body, and your truth. I bring warmth, curiosity, and deep respect to every session. You don't have to perform here - just show up as you are. Inhale presence, Exhale possibility.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.
Education and background
Practice names
Education and training
- union university, Master's in Social Work
NPI number
1598402562
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.95
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
20 reviews
Most relevant
My therapist is amazing and I think we are making good strides in our sessions.
Less than 6 months agoInitials hiddenSource: Partner
I could not have asked for a better therapist. She truly is amazing and hold me accountable. I can see my progress since we started.
Less than 6 months agoInitials hiddenSource: Partner
My sessions are progressing very well.
Less than 6 months agoInitials hiddenSource: Partner
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Less than 6 months agoInitials hiddenSource: Partner
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Less than 1 year agoInitials hiddenSource: Partner
Less than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Stephanie Woods-Rice?
Generally, Stephanie Woods-Rice has appointments available on Zocdoc within 1 week. You can see Stephanie Woods-Rice's earliest availability on Zocdoc and make an appointment online.
Is Stephanie Woods-Rice accepting new patients?
Stephanie Woods-Rice generally accepts new patients on Zocdoc. You can see Stephanie Woods-Rice's earliest availability on Zocdoc and schedule an appointment online.
Does Stephanie Woods-Rice accept my insurance?
Choose your insurance plan to verify if Stephanie Woods-Rice is in-network.
Can I make an appointment with Stephanie Woods-Rice online?
Yes, you can make an appointment online with Stephanie Woods-Rice using Zocdoc. It’s simple, secure, and free.
What practice does Stephanie Woods-Rice work with?
Stephanie Woods-Rice works with Tava Health.
What are common reasons for patients to see Stephanie Woods-Rice?
Stephanie Woods-Rice frequently sees patients for Anxiety, Depression, Psychotherapy, Stress, and Therapy. You can see other visit reasons for Stephanie Woods-Rice on their profile.
What languages does Stephanie Woods-Rice speak?
Stephanie Woods-Rice speaks English.