Stephany Steele, LPC, OK | Psychotherapist

About Stephany Steele

Focus areas

Anger Management

Divorce Counseling

Perinatal Mental Health

Attention-Deficit / Hyperactivity Disorder (ADHD)

Domestic Violence

Self Esteem Issues

Coping Mechanism Development

Parenting Counseling

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Adults (25-64)

Treatment approaches

Christian Counseling

Motivational Interviewing

Cognitive Behavioral (CBT)

Person-Centered

Mindfulness-Based (MBCT)

Solution Focused Brief (SFBT)

Identity

Gender

Faith

Christian

Languages spoken

English, Spanish

Getting to know Stephany Steele

Therapy doesn't have to feel stiff--and healing doesn't have to be boring. Whether you say Hola or Hello, I am an LPC who shows up with warmth, honesty, and a little humor. I work with adults navigating anxiety, trauma, boundaries, and the beautiful mess of being human. Whether you're unpacking old wounds or just tired of feeling stuck, I'm here to walk alongside you and your healing journey. My approach I take a collaborative and practical approach to therapy, blending evidence-based techniques with faith-informed support. I use Cognitive Behavioral Therapy (CBT) to help clients explore how thoughts, emotions, and behaviors are connected—and how small shifts can lead to real change. With Solution-Focused Therapy, we focus on your strengths and what’s already working, so you can move toward your goals with clarity and confidence. I also integrate Motivational Interviewing to help you explore ambivalence, find your “why,” and build momentum toward meaningful growth. As a Christian counselor, I’m honored to incorporate faith into the therapeutic process when desired—always respecting your unique spiritual walk. Whether you’re deeply rooted in your beliefs or just exploring how faith connects to your healing, I provide a space where both your mental health and your relationship with God are nurtured. My focus I work with adults navigating anxiety, trauma, life transitions, burnout, and spiritual struggles. Many of my clients are high-functioning but feel overwhelmed, disconnected, or like they’re carrying more than they can handle. As a former teacher/school counselor and with experience working in hospital and clinical settings, I bring a deep understanding of how stress, caretaking, and complex environments affect mental, emotional, and spiritual health. I especially support clients who are trying to show up for everyone else while feeling lost or depleted themselves.

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In-network insurances

Aetna

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UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Education and background

Practice names

Rula Health - Oklahoma

Education and training

University of Central Oklahoma, Master's in Mental Health Counseling

NPI number

1194037002

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Frequently asked questions

How soon can I make an appointment with Stephany Steele?

Generally, Stephany Steele has appointments available on Zocdoc within 1 week. You can see Stephany Steele's earliest availability on Zocdoc and make an appointment online.

Is Stephany Steele accepting new patients?

Stephany Steele generally accepts new patients on Zocdoc. You can see Stephany Steele's earliest availability on Zocdoc and schedule an appointment online.

Does Stephany Steele accept my insurance?

Choose your insurance plan to verify if Stephany Steele is in-network.

Can I make an appointment with Stephany Steele online?

Yes, you can make an appointment online with Stephany Steele using Zocdoc. It’s simple, secure, and free.

What practice does Stephany Steele work with?

Stephany Steele works with Rula Health - Oklahoma.

What are common reasons for patients to see Stephany Steele?

Stephany Steele frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Stephany Steele on their profile.