What patients are saying
Overall rating
5.00
About Stephen Adika
Focus areas
Anxiety
Depression
Mood Disorders
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Person-Centered
Acceptance and Commitment (ACT)
Mindfulness-Based (MBCT)
Cognitive Behavioral (CBT)
Identity
Gender
MaleEthnicity
Black or African American
Languages spoken
English
Getting to know Stephen Adika
Hi there, I'm Stephen.
Do you feel like no matter what you do, it's never enough? There is something more important you need to do. Are you struggling with feeling joy or fulfillment in your relationships, work, health, and spirituality? Is it hard to be kind to yourself or stop overthinking everything?
I help high achievers manage perfectionism and imposter syndrome. Together, we can identify what's not working and get you back on track. We'll use a whole self approach to meet the needs of your mind, body, and spirit. As a Christian and Therapist with a Master's in Mental Health Counseling from Delta State University, I integrate Biblical principles and science to help you feel, think, and do great.
Whether you're dealing with low confidence, overwhelm, relationship issues, or cycles of anxiety and depression, I'm here to help. I know taking the first step toward mental wellness is often not easy. I'll be thrilled to walk this journey with you. You deserve a safe place to feel heard and understood. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the habits holding you back, allowing joy and peace to become your new norm rather than an exception. I will also teach you to be your own therapist. Let's collaborate!
What should a new client know about working with you?
My clients see me as a trusted guide. During our first session, I will ask you some questions to get a better understanding of what you are looking for from therapy. We will work together on goals to help alleviate your distress and make meaningful changes in your day-to-day life. In subsequent sessions, we will work towards the goals we identified and address any barriers.
At the end of therapy, you will have new knowledge and skills transferable to address future problems for continued progress upon graduation from therapy. Ultimately, you will become your therapist.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Aetna
BlueCross BlueShield
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- Delta State University, Master's in Mental Health Counseling
NPI number
1699412403
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Stephen Adika?
Generally, Stephen Adika has appointments available on Zocdoc within 1 week. You can see Stephen Adika's earliest availability on Zocdoc and make an appointment online.
Is Stephen Adika accepting new patients?
Stephen Adika generally accepts new patients on Zocdoc. You can see Stephen Adika's earliest availability on Zocdoc and schedule an appointment online.
Does Stephen Adika accept my insurance?
Choose your insurance plan to verify if Stephen Adika is in-network.
Can I make an appointment with Stephen Adika online?
Yes, you can make an appointment online with Stephen Adika using Zocdoc. It’s simple, secure, and free.
What practice does Stephen Adika work with?
Stephen Adika works with Grow Therapy.
What are common reasons for patients to see Stephen Adika?
Stephen Adika frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Stephen Adika on their profile.
What languages does Stephen Adika speak?
Stephen Adika speaks English.