Surbhi Sharma, LMFT, CA | Psychotherapist

About Surbhi Sharma

Focus areas

Anger Management

Life Transition

Stress Management

Family Therapy/ Marriage Therapy

Relationship Struggles

Work-Related Counseling

Infidelity Counseling

Stress

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Attachment-based

Emotionally Focused

Cognitive Behavioral (CBT)

Gestalt

Identity

Gender

Female

Languages spoken

English, Hindi

Getting to know Surbhi Sharma

Hi there, I'm Surbhi! I’m passionate about helping you understand who you’ve been, who you are now, and who you want to become. Together, we’ll explore how your relationships, culture, and experiences shape you, build on your strengths, and make room for self-compassion, acceptance, and the changes you want in your life. My focus I offer individual and couples therapy for relationship and family conflict, trauma, anxiety, anger, stress, life transitions, and cultural expectations. We’ll explore how early experiences shape your nervous system, emotions, and relationships, and build skills to communicate, cope with change, and make choices aligned with your values. My approach My approach is warm, collaborative, multicultural, and tailored to you. I listen closely, help you recognize patterns, and gently invite you to consider new perspectives. Together, we’ll build self-awareness and practical tools to help you navigate challenges and make meaningful changes while feeling heard and supported. My communication style My communication style is warm, curious, and thoughtful. I ask questions to understand your experiences and how your past shapes your present. I can be gently direct, offering observations and questions that challenge you to think differently. I help make space for difficult emotions, recognizing that not every feeling needs to be fixed or changed. My journey to mental healthcare Seeing how communication, new perspectives, and choices can change lives has been incredible to witness and inspires me to keep helping others. I’ve seen people reclaim agency through self-compassion, showing that acceptance and change can coexist. Everyone deserves space to think out loud without judgment, honor who they are, and grow.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Education and background

Practice names

Rula Health - San Jose

Education and training

University of San Francisco, Master's in Marriage and Family Therapy

NPI number

1376105460

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Frequently asked questions

How soon can I make an appointment with Surbhi Sharma?

Generally, Surbhi Sharma has appointments available on Zocdoc within 1 week. You can see Surbhi Sharma's earliest availability on Zocdoc and make an appointment online.

Is Surbhi Sharma accepting new patients?

Surbhi Sharma generally accepts new patients on Zocdoc. You can see Surbhi Sharma's earliest availability on Zocdoc and schedule an appointment online.

Does Surbhi Sharma accept my insurance?

Choose your insurance plan to verify if Surbhi Sharma is in-network.

Can I make an appointment with Surbhi Sharma online?

Yes, you can make an appointment online with Surbhi Sharma using Zocdoc. It’s simple, secure, and free.

What practice does Surbhi Sharma work with?

Surbhi Sharma works with Rula Health - San Jose.

What are common reasons for patients to see Surbhi Sharma?

Surbhi Sharma frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Surbhi Sharma on their profile.