About Susan Cain
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Seniors (65+)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Susan Cain
Take the First Step Toward a Better Future!
Reaching out to a therapist can feel overwhelming, but I invite you to take a deep breath and explore how I can help. Whether you're navigating personal struggles, relationship challenges, or workplace stress, I provide a supportive space to help you move forward with clarity and confidence.
In our work together, you'll gain practical tools and actionable insights from day one, along with personalized session recaps to keep you on track. I specialize in:
• Individual Counseling – Helping you manage anxiety, stress, and life transitions.
• Couples Therapy – Using the research-backed Gottman Method to strengthen relationships.
• Workplace Coaching – Guiding professionals to thrive in their careers.
With a Master's in Clinical Social Work from the University of Chicago: Hyde Park and extensive experience in all three areas, I'm here to support your growth. I have immediate openings for day, evening, and weekend appointments for both self-pay and insurance clients. Let's start your journey today!
What should a new client know about working with you?
My expertise lies in solution-focused therapy, where I help individuals transition from feeling stuck in life or workplace challenges to recognizing and seizing positive growth opportunities. As a unique talk therapist, I provide session recaps after each meeting, encouraging you to review your progress and insights.
I offer a wealth of excellent worksheets, tools, and key readings to support your personal growth between sessions. These resources are designed to help you gain insights and develop skills continuously.
Together, we will create a roadmap for your next steps, equipping you with the tools and skills needed to achieve your therapy goals. My extensive personal and professional experience with life and workplace challenges allows me to guide and coach you effectively toward success.
I see clients online, which offers you the convenience of personal therapy without added time spent traveling to an office. Try a free consultation to see if we are the right fit, or schedule a convenient appointment for a daytime, evening or weekend session. I offer sliding-scale self-pay or insurance payments.
What is your typical process for working with clients?
Welcome to Your First Therapy Session!
As a solution-focused therapist, I believe in collaborating with you to create practical strategies to address your concerns and achieve your goals. Our sessions will focus on finding solutions and building on your strengths, rather than dwelling on problems.
My initial assessment includes:
We'll begin with a brief introduction and a warm welcome to help you feel comfortable and at ease.
Understanding Your Goals: I'll ask you about your reasons for seeking therapy and what you hope to achieve. This helps us set clear, achievable goals from the outset.
Exploring Strengths: We'll identify your strengths and resources that can be leveraged to achieve your goals. This positive focus helps build confidence and motivation.
Session Structure:
Review of Progress: In subsequent sessions, we'll start by reviewing any progress you've made since our last meeting. We'll celebrate successes and discuss any challenges you encountered.
Solution-Focused Techniques: We'll use specific techniques to help you find solutions. This might include:
Miracle Question: Envisioning your life without the current problem to help identify practical steps towards that vision.
Scaling Questions: Assessing the severity of your issues on a scale of 1 to 10 to track progress and identify small, manageable steps forward.
Exception-Finding Questions: Identifying times when the problem did not occur or was less severe, to uncover effective strategies that can be applied more broadly.
Skill Building: We'll work on developing new skills and strategies to help you cope with challenges and achieve your goals. This might involve practicing new behaviors, learning stress management techniques, or improving communication skills.
Homework and Follow-Up:
Action Steps: At the end of each session, we'll agree on specific action steps or "homework" for you to work on before our next meeting. These tasks are designed to help you apply what you've learned in t
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In-network insurances
Aetna
BlueCross BlueShield
UnitedHealthcare
UnitedHealthcare Oxford
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $125 for 60 minutes
Ongoing session: $125 for 60 minutes
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
Education and background
Practice names
Education and training
- University of Chicago: Hyde Park, Master's in Clinical Social Work
- Argosy University (EdD)
NPI number
1851413611
How soon can I make an appointment with Susan Cain?
Generally, Susan Cain has appointments available on Zocdoc within 1 week. You can see Susan Cain's earliest availability on Zocdoc and make an appointment online.
Is Susan Cain accepting new patients?
Susan Cain generally accepts new patients on Zocdoc. You can see Susan Cain's earliest availability on Zocdoc and schedule an appointment online.
Does Susan Cain accept my insurance?
Choose your insurance plan to verify if Susan Cain is in-network.
Can I make an appointment with Susan Cain online?
Yes, you can make an appointment online with Susan Cain using Zocdoc. It’s simple, secure, and free.
What practice does Susan Cain work with?
Susan Cain works with Dr. Susan Cain, LCSW.
What are common reasons for patients to see Susan Cain?
Susan Cain frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, and Therapy. You can see other visit reasons for Susan Cain on their profile.
What languages does Susan Cain speak?
Susan Cain speaks English.