Susan Sealy, LCSW, ME | Psychotherapist

About Susan Sealy

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Susan Sealy

I'm Susan Sealy, a Behavioral Health and Substance Use Clinician passionate about helping people find relief from stress, heal from trauma, and build lives they feel good about. I work with clients facing mental health concerns such as PTSD, anxiety, depression, and mood disorders, as well as those seeking support with substance use and recovery. I offer a safe, nonjudgmental, and supportive space where clients can explore challenges, feel truly heard, and learn practical skills to build resilience, restore balance, and create lasting change. My services are offered virtually, so care is accessible and convenient wherever you are. I believe every person can grow and heal, and my role is to support that process with empathy, reflection, and evidence-based interventions. My approach My counseling style is collaborative, empathetic, and strengths-based. I believe in meeting clients where they are, honoring their experiences, and helping them build skills and resilience to overcome challenges. I use critical thinking and evidence-based practices, including CBT, DBT, and ACT strategies, psychoeducation, and mindfulness techniques to help clients process challenges while building practical skills they can use every day. I also incorporate empathy, reflection, and unconditional positive regard. This means that our sessions are not only about addressing problems but also about uncovering strengths and building on them to create meaningful change. Clients can expect a balanced mix of reflection, emotional support, gentle challenge, and actionable steps, helping them build insight, develop coping skills, and feel empowered in their progress. My focus I work with adults and adolescents experiencing PTSD, anxiety, depression, mood disorders, and stress, as well as those in substance use treatment or seeking recovery support.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Irrational Fears / Phobias

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Suicidal Tendencies

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Irrational Fears / Phobias

Mood Swings

Education and background

Practice names

Rula Health - Maine

Education and training

Simmons College, Master's in Social Work

NPI number

1003527623

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Susan Sealy?

Generally, Susan Sealy has appointments available on Zocdoc within 1 week. You can see Susan Sealy's earliest availability on Zocdoc and make an appointment online.

Is Susan Sealy accepting new patients?

Susan Sealy generally accepts new patients on Zocdoc. You can see Susan Sealy's earliest availability on Zocdoc and schedule an appointment online.

Does Susan Sealy accept my insurance?

Choose your insurance plan to verify if Susan Sealy is in-network.

Can I make an appointment with Susan Sealy online?

Yes, you can make an appointment online with Susan Sealy using Zocdoc. It’s simple, secure, and free.

What practice does Susan Sealy work with?

Susan Sealy works with Rula Health - Maine.

What are common reasons for patients to see Susan Sealy?

Susan Sealy frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Susan Sealy on their profile.