Sydne Puk-Silverstein, LCSW, NJ | Psychotherapist

About Sydne Puk-Silverstein

Focus areas

Mental Health Consultation

Psychotherapy

Therapy

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)

EMDR

Cognitive Behavioral (CBT)

Existential

Dialectical (DBT)

Humanistic

Identity

Gender

Female

Faith

Jewish

Ethnicity

White

Languages spoken

English

Getting to know Sydne Puk-Silverstein

Are you ready to start moving through life authentically and embrace the full experience of being human? Welcome - I’m Sydne and I help individuals who are motivated & curious about looking inwards. We'd be a great fit if: • You are wanting to explore who you are on a deeper level or wanting to grow/evolve/adapt in healthy ways • You are eager to heal from past traumas and better understand the dynamics/roles you find yourself in today • You think it would be helpful to have a dedicated safe space to process the high level of baseline stress from being a human in 2026 I specialize in working with adults and older adults (in NY, NJ, & PA) with difficulties managing stress, trauma, anxiety, depression, life transitions, spirituality, existentialism, grief, and aging. You show up fully as yourself, I'll show up fully as myself, and we'll work collaboratively to build the life you want and deserve to be living. Humans face a remarkable range of experiences - I'm here to assure you that you do not need to do it all on your own. Whatever it is that brings you to therapy is valid and I am looking forward to sitting with you. *** I offer free 15 minute consultation calls to see if we'd be a good fit. ***I will and do have some flexibility in my schedule - please connect with me to discuss further.

What should a new client know about working with you?

My clients describe me as warm, genuine, curious, and patient. Humans are complex and unique - my process as a clinician mirrors that. I believe that lasting work starts with a non-judgmental foundation and strong therapeutic relationship. Depending on what your treatment calls for, I use a holistic, trauma informed, person centered approach with aspects of IFS, CBT, DBT, lots of support/empathy/holding space, gentle confrontation/observations, and humor. I am certified in practicing EMDR through EMDRIA. We can incorporate things that feel right and helpful to you as well as work dynamically to push through discomfort and try new things.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Anxiety Disorder

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Women's Mental Health Issues

Young Adult Issues

Anxiety Disorder

Depression

New Patient Visit

Psychotherapy

Education and background

Practice names

Fully Human Psychotherapy

Education and training

Silver School of Social Work, Master's in Social Work

NPI number

1295338432

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sydne Puk-Silverstein?

Generally, Sydne Puk-Silverstein has appointments available on Zocdoc within 1 week. You can see Sydne Puk-Silverstein's earliest availability on Zocdoc and make an appointment online.

Is Sydne Puk-Silverstein accepting new patients?

Sydne Puk-Silverstein generally accepts new patients on Zocdoc. You can see Sydne Puk-Silverstein's earliest availability on Zocdoc and schedule an appointment online.

Does Sydne Puk-Silverstein accept my insurance?

Choose your insurance plan to verify if Sydne Puk-Silverstein is in-network.

Can I make an appointment with Sydne Puk-Silverstein online?

Yes, you can make an appointment online with Sydne Puk-Silverstein using Zocdoc. It’s simple, secure, and free.

What practice does Sydne Puk-Silverstein work with?

Sydne Puk-Silverstein works with Fully Human Psychotherapy.

What are common reasons for patients to see Sydne Puk-Silverstein?

Sydne Puk-Silverstein frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Sydne Puk-Silverstein on their profile.