What patients are saying
Overall rating
5.00
About Sydney Fowler
Focus areas
Adolescent / Teen Issues
Depression
Adult Psychotherapy
Intellectual Disability
Anxiety
Psychological Trauma
Clientele seen
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Treatment approaches
Music Therapy
Strength-Based
EMDR
Solution Focused Brief (SFBT)
Cognitive Behavioral (CBT)
Person-Centered
Identity
Gender
FemaleLanguages spoken
English
Getting to know Sydney Fowler
Ever feel like the past won't stay in the past? Maybe it shows up in confusing ways in your present, wrecking your relationships, throwing off your confidence, or leaving you constantly on edge. When you’ve been through difficult times or are carrying trauma, life can quickly become a non-stop loop of anxiety, depression, and low self-esteem. It’s that heavy, constant exhaustion of living in survival mode, watching your peace of mind take a backseat to the overwhelm. You deserve to do more than just cope with your life; you deserve to actually live it.
I’m Sydney, a Licensed Professional Counselor and Board-Certified Music Therapist. I provide a warm, zero-judgment virtual space for clients across Texas to log on, unpack the heavy stuff, and actually heal. I specialize in working with individuals healing from trauma, PTSD, anxiety, depression, attachment issues, and low self-esteem. Let's take it one step at a time. Feel free to choose an available slot on my calendar below to get started!
What should a new client know about working with you?
My approach is entirely client-centered, meaning you are the ultimate expert on your own life. We move at a pace that feels safe, collaborative, and steady for your nervous system. I believe therapy should feel human and real, not sterile or clinical, so you can always expect an authentic, warm, and zero-judgment space when you log on.
I specialize in integrating evidence-based trauma treatments like EMDR with creative, music-based therapy. If playlists, lyrics, or playing an instrument is already a major way you cope or process the world, we can seamlessly bring that into our work together—because sometimes, music speaks more than words can.
We won't just talk in circles or focus solely on coping mechanisms; we will actively work to help your brain and body process and release what is keeping you stuck. My goal is to help you build real, tangible tools to release anxiety, lift the weight of depression, and get you feeling grounded in who you are.
What is your typical process for working with clients?
Because therapy is entirely tailored to you, what a session looks like depends on your unique goals and what your nervous system needs that day.
The Initial Session: Our first visit is all about building a safe foundation. We will discuss what brings you to therapy, what you hope to achieve, and map out a collaborative plan for your healing.
Talk Therapy & EMDR: In typical sessions, we may use traditional talk therapy to untangle current stressors, or we may use EMDR (Eye Movement Desensitization and Reprocessing) to actively process and take the painful sting out of old, traumatic memories.
Music Therapy: For clients who want to weave in music, a session might involve using specific songs, lyric analysis, or creative expression to access and release emotions that are too difficult to put into regular words.
No matter what tools we use, you are always in control of the pace.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Ongoing session: $75 for 53 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Education and background
Practice names
Education and training
- St. Mary's University, Master's in Clinical Mental Health Counseling
NPI number
1306715438
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
Less than 3 months agoInitials hiddenVideo visit
How soon can I make an appointment with Sydney Fowler?
Generally, Sydney Fowler has appointments available on Zocdoc within 1 week. You can see Sydney Fowler's earliest availability on Zocdoc and make an appointment online.
Is Sydney Fowler accepting new patients?
Sydney Fowler generally accepts new patients on Zocdoc. You can see Sydney Fowler's earliest availability on Zocdoc and schedule an appointment online.
Does Sydney Fowler accept my insurance?
Choose your insurance plan to verify if Sydney Fowler is in-network.
Can I make an appointment with Sydney Fowler online?
Yes, you can make an appointment online with Sydney Fowler using Zocdoc. It’s simple, secure, and free.
What practice does Sydney Fowler work with?
Sydney Fowler works with Sound Minds Collective.
What are common reasons for patients to see Sydney Fowler?
Sydney Fowler frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Sydney Fowler on their profile.
What languages does Sydney Fowler speak?
Sydney Fowler speaks English.