Sydney Kingsberg, LCSW, TX | Psychotherapist

About Sydney Kingsberg

Focus areas

Anxiety

Depression

Somatic Therapy

Burnout

EMDR Therapy

Therapy

Childhood Trauma

Life Transition

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Attachment-based

Internal Family Systems (IFS)

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

EMDR

Somatic

Identity

Gender

Female

Faith

Nonreligious

Ethnicity

White

Languages spoken

English

Getting to know Sydney Kingsberg

Do you feel stuck in flight, fight, or freeze mode? You’re trying to figure out who you are, but it feels messy, confusing, and overwhelming. You can’t seem to quiet your mind cause its running through the past, over-analyzing decisions, and worrying if you’re getting it “right.” You deserve to feel relief: to feel less anxious, less stuck, and more like yourself. I work with teens, 20-somethings, & 30-somethings navigating anxiety, trauma, relationship struggles, identity and life changes. Together, we’ll cut through the noise, untangle old patterns, help you feel your feelings, and support you to feel grounded, seen, and confident.

What should a new client know about working with you?

I integrate cognitive and somatic approaches to help your mind and body work together toward healing, including EMDR therapy to process past experiences and reduce emotional triggers. I balance empathy with honest feedback to help you move forward. Sometimes there will be laughter and sometimes tears. All feelings are welcome in the therapy space. Many of my clients belong to socially marginalized groups and find our sessions are a safe, supportive space. If you’re ready to feel more grounded, confident, and in control of your life, I’d love to support you.

What is your typical process for working with clients?

I take a collaborative approach and usually start sessions by checking in together about what would feel most helpful that day. Sometimes that means talking through current stressors, other times it looks like noticing patterns from the past or slowing down to better understand emotions and how the nervous system is responding. I try to integrate mindfulness of both the mind and body in each session and tailor the work to each client’s preferences and pace. My goal is for sessions to feel supportive, grounding, and intentional rather than one-size-fits-all.

Is this doctor in your insurance network?

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In-network insurances

Aetna

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $125 for 50 minutes

Ongoing session: $125 for 50 minutes

Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork

Popular visit reasons

Agoraphobia

Depression

New Patient Visit

Pediatric Attention-Deficit / Hyperactivity Disorder (ADHD)

Pre-Move In Couples Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Depression

New Patient Visit

Pediatric Attention-Deficit / Hyperactivity Disorder (ADHD)

Education and background

Practice names

Therapy with Sydney

Education and training

The University of Texas at Austin, Master's in Social Work
University of California (Bachelor's)

NPI number

1487243267

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sydney Kingsberg?

Generally, Sydney Kingsberg has appointments available on Zocdoc within 1 week. You can see Sydney Kingsberg's earliest availability on Zocdoc and make an appointment online.

Is Sydney Kingsberg accepting new patients?

Sydney Kingsberg generally accepts new patients on Zocdoc. You can see Sydney Kingsberg's earliest availability on Zocdoc and schedule an appointment online.

Does Sydney Kingsberg accept my insurance?

Choose your insurance plan to verify if Sydney Kingsberg is in-network.

Can I make an appointment with Sydney Kingsberg online?

Yes, you can make an appointment online with Sydney Kingsberg using Zocdoc. It’s simple, secure, and free.

What practice does Sydney Kingsberg work with?

Sydney Kingsberg works with Therapy with Sydney.

What are common reasons for patients to see Sydney Kingsberg?

Sydney Kingsberg frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Sydney Kingsberg on their profile.