Sylvia Stevens, LCSW, CT | Psychotherapist

About Sylvia Stevens

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Compassion Focused

Cognitive Processing (CPT)

Interpersonal

Dialectical (DBT)

Motivational Interviewing

Identity

Gender

Female

Languages spoken

English

Getting to know Sylvia Stevens

You've lost interest in the activities you normally enjoy. You feel a sense of emptiness or that nothing matters to you. You find yourself isolating and ignoring calls and texts. Unresolved trauma can leave you so tired that even the simplest of tasks seem difficult or overwhelming. Your mind is in a loop of negative thoughts and the tears keep falling. Depression has you feeling hopeless as you sink further and further in your sadness. You're not sure how to help yourself and don't understand why you feel this way. Courage To Heal Therapy can also support you with anxiety by helping you identify triggers and develop coping skills.

What should a new client know about working with you?

Courage To Heal Therapy Services offers personalized, compassionate therapy tailored to each client’s unique needs. I specialize in treating mood disorders, trauma, anxiety, and related challenges by creating a safe, trusting environment where healing and growth can begin. Courage To Heal Therapy offers -Individual therapy focused on your goals and strengths -Evidence-based approaches for mood disorders, PTSD, depression, and anxiety -Trauma-informed care that prioritizes safety, choice, and empowerment -Skill-building for emotion regulation, coping, and resilience -Flexible session formats to fit your schedule and comfort level My approach is -Client-centered: Your experience and goals guide the work we do together. -Collaborative: Therapy is a partnership rooted in respect and trust. -Practical: We emphasize actionable tools and strategies you can use between sessions. -Compassionate: We create a nonjudgmental space where you can explore difficult feelings at your own pace. You don’t have to face this alone. Courage To Heal Therapy is here to support your journey toward greater stability, confidence, and wellbeing. Contact us to learn more or schedule an appointment.

What is your typical process for working with clients?

Client's first session will consist of an in depth intake including review of practice polices and HIPPA polices. I will explore past mental health and psychotropic treatment. I will gather information from the client's childhood, trauma experiences, and, current mental health symptoms. Client will be asked to identify strengths and their support system. The intake will conclude with the client identifying treatment goals and therapist's diagnoses based on the information shared.

In-network insurances

Popular visit reasons

Depression

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Psychotherapy Intake / Initial Visit

Sleep Problems

Depression

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Office location

Sylvia Stevens, LCSW also offers online video visits for patients

Courage To Heal Therapy Services LLC

175 Addison Rd, Windsor, CT 06095

Get directions

Education and background

Practice names

Courage To Heal Therapy Services LLC

Education and training

UConn Hartford, Master's in Social Work

NPI number

1487216784

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sylvia Stevens?

Generally, Sylvia Stevens has appointments available on Zocdoc within 1 week. You can see Sylvia Stevens's earliest availability on Zocdoc and make an appointment online.

Is Sylvia Stevens accepting new patients?

Sylvia Stevens generally accepts new patients on Zocdoc. You can see Sylvia Stevens's earliest availability on Zocdoc and schedule an appointment online.

Does Sylvia Stevens accept my insurance?

Choose your insurance plan to verify if Sylvia Stevens is in-network.

Can I make an appointment with Sylvia Stevens online?

Yes, you can make an appointment online with Sylvia Stevens using Zocdoc. It’s simple, secure, and free.

What practice does Sylvia Stevens work with?

Sylvia Stevens works with Courage To Heal Therapy Services LLC.

Where is Sylvia Stevens's office located?

Sylvia Stevens has 2 office locations in Windsor, view full addresses on Sylvia Stevens's profile.

What are common reasons for patients to see Sylvia Stevens?

Sylvia Stevens frequently sees patients for Depression, New Patient Visit, Pain Management Consultation, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Sylvia Stevens on their profile.