About Tabitha Simpson
Focus areas
Divorce Counseling
Self Esteem Issues
Women's Mental Health Issues
Insomnia
Stress
Work-Related Counseling
Peer Relationship Struggles
Stress Management
Clientele seen
Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)
Treatment approaches
Acceptance and Commitment (ACT)
Dialectical (DBT)
Art Therapy
Mindfulness-Based (MBCT)
Cognitive Behavioral (CBT)
Motivational Interviewing
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Tabitha Simpson
I’m really glad you’re here. I know starting therapy can feel a little scary or uncertain, so I just want to acknowledge the courage it takes to take this first step. In my practice, I focus on creating a safe, judgment-free space where you can slow down, breathe, and begin to unpack what has been weighing on you. I work with adults navigating stress, anxiety, life transitions, and perinatal or maternal mental health concerns. My goal is to meet you where you are — helping you build insight, find balance, and feel more grounded and hopeful as you move forward.
My approach
My approach to therapy is grounded in warmth, trust, and collaboration. I believe that healing happens in a space where you feel safe, heard, and genuinely understood. Together, we’ll explore what’s been feeling heavy or out of balance in your life and work toward meaningful, lasting change — at a pace that feels right for you. I draw from evidence-based approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based practices, but I always tailor sessions to fit your unique goals and personality. You can expect a mix of gentle reflection, practical tools, and real conversation — the kind that helps you gain clarity, feel more grounded, and start living in alignment with your values. Whether we’re working through anxiety, depression, relationship stress, or life transitions, my goal is to help you reconnect with your strength, rediscover your voice, and feel more at peace with yourself and your journey.
My focus
I work with individuals who feel overwhelmed, unseen, or stretched thin by life’s demands — people who give so much to others that they often forget to care for themselves. My ideal clients are those navigating life transitions, anxiety, depression, burnout, or perinatal and maternal mental health challenges. Many of my clients are caregivers, professionals, or parents trying to hold everything together while quietly struggling inside.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Divorce Counseling
Postpartum Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Women's Mental Health Issues
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Divorce Counseling
Postpartum Depression
Education and background
Practice names
Education and training
- University of Kentucky, Doctor of Social Work
- University of Kentucky, Master's in Social Work
NPI number
1457838302
How soon can I make an appointment with Tabitha Simpson?
Generally, Tabitha Simpson has appointments available on Zocdoc within 1 week. You can see Tabitha Simpson's earliest availability on Zocdoc and make an appointment online.
Is Tabitha Simpson accepting new patients?
Tabitha Simpson generally accepts new patients on Zocdoc. You can see Tabitha Simpson's earliest availability on Zocdoc and schedule an appointment online.
Does Tabitha Simpson accept my insurance?
Choose your insurance plan to verify if Tabitha Simpson is in-network.
Can I make an appointment with Tabitha Simpson online?
Yes, you can make an appointment online with Tabitha Simpson using Zocdoc. It’s simple, secure, and free.
What practice does Tabitha Simpson work with?
Tabitha Simpson works with Rula Health - Kentucky.
What are common reasons for patients to see Tabitha Simpson?
Tabitha Simpson frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tabitha Simpson on their profile.
What languages does Tabitha Simpson speak?
Tabitha Simpson speaks English.