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Taheshia Smith, LCSW

Taheshia Smith, LCSW

Psychotherapist
AR
I'm a Licensed Clinical Social Worker. I provide compassionate telehealth therapy to adults navigating anxiety, depression, and life's challenges. Together, we will work toward meaningful and lasting change. My focus I work with adults navigating anxiety, depression, and life challenges. I am passionate about supporting individuals who feel overwhelmed and are ready to move forward. Together, we will identify your strengths and build practical tools for meaningful and lasting change. My approach My approach is collaborative, strengths-based, and client-centered. I believe every person has the capacity for growth and healing with the right support. I provide a warm, nonjudgmental space where clients feel safe to explore their challenges. My goal is to empower clients with lasting skills for long-term well-being. My communication style I communicate with warmth, compassion, and genuineness. I want every client to feel heard, valued, and understood from our very first session. I balance professional guidance with heartfelt empathy, meeting you where you are while creating a safe, welcoming space for real healing. My journey to mental healthcare My journey to becoming a social worker was driven by a deep desire to help others through life's most difficult moments. Witnessing the impact of mental health challenges on individuals inspired me to pursue clinical work, dedicating my career to helping people heal and thrive. My goals for you I work collaboratively with each client to identify clear, meaningful goals from the start. Together, we develop a personalized treatment plan with practical tools and measurable steps. I provide consistent support and honest feedback, celebrating progress and adjusting our approach whenever needed to keep you moving forward. Our first session Our first session is a welcoming conversation focused on getting to know you. I will ask about your background, current challenges, and what you hope to achieve in therapy.

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Today, Jun 19 – Thu, Jul 2
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About Taheshia Smith

Focus areas

Anxiety
Insomnia
Sleep Problems
Coping Mechanism Development
Self Esteem Issues
Stress
Depression
Sleep Disorder

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Acceptance and Commitment (ACT)
Solution Focused Brief (SFBT)
Cognitive Behavioral (CBT)
Motivational Interviewing

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Taheshia Smith

I'm a Licensed Clinical Social Worker. I provide compassionate telehealth therapy to adults navigating anxiety, depression, and life's challenges. Together, we will work toward meaningful and lasting change. My focus I work with adults navigating anxiety, depression, and life challenges. I am passionate about supporting individuals who feel overwhelmed and are ready to move forward. Together, we will identify your strengths and build practical tools for meaningful and lasting change. My approach My approach is collaborative, strengths-based, and client-centered. I believe every person has the capacity for growth and healing with the right support. I provide a warm, nonjudgmental space where clients feel safe to explore their challenges. My goal is to empower clients with lasting skills for long-term well-being. My communication style I communicate with warmth, compassion, and genuineness. I want every client to feel heard, valued, and understood from our very first session. I balance professional guidance with heartfelt empathy, meeting you where you are while creating a safe, welcoming space for real healing. My journey to mental healthcare My journey to becoming a social worker was driven by a deep desire to help others through life's most difficult moments. Witnessing the impact of mental health challenges on individuals inspired me to pursue clinical work, dedicating my career to helping people heal and thrive. My goals for you I work collaboratively with each client to identify clear, meaningful goals from the start. Together, we develop a personalized treatment plan with practical tools and measurable steps. I provide consistent support and honest feedback, celebrating progress and adjusting our approach whenever needed to keep you moving forward. Our first session Our first session is a welcoming conversation focused on getting to know you. I will ask about your background, current challenges, and what you hope to achieve in therapy.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Depression
Mood Swings
Postpartum Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Stress Management
Therapy
Depression
Mood Swings
Postpartum Depression
Psychotherapy

Education and background

Practice names

Education and training

  • University of Arkansas at Little Rock, Master's in Social Work

NPI number

1730883976

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Taheshia Smith?

Generally, Taheshia Smith has appointments available on Zocdoc within 1 week. You can see Taheshia Smith's earliest availability on Zocdoc and make an appointment online.

Is Taheshia Smith accepting new patients?

Taheshia Smith generally accepts new patients on Zocdoc. You can see Taheshia Smith's earliest availability on Zocdoc and schedule an appointment online.

Does Taheshia Smith accept my insurance?

Choose your insurance plan to verify if Taheshia Smith is in-network.

Can I make an appointment with Taheshia Smith online?

Yes, you can make an appointment online with Taheshia Smith using Zocdoc. It’s simple, secure, and free.

What practice does Taheshia Smith work with?

What are common reasons for patients to see Taheshia Smith?

Taheshia Smith frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Taheshia Smith on their profile.

What languages does Taheshia Smith speak?

Taheshia Smith speaks English.

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