Tahira Lopez Benevelli, MA

Tahira Lopez Benevelli, MA

Psychotherapist
302 Provines Dr, Austin, TX
The systems we live in can leave us feeling deeply alone, broken, and stuck in survival mode. Always having to be okay, even when you're not, is exhausting, and that exhaustion is often what brings people into my office. Together, we work to understand how our bodies have learned to cope with trauma, whether systemic, intergenerational, or personal, and to find our way toward healing that helps us thrive. My approach is trauma informed and grounded in attachment theory. I use parts work informed by Internal Family Systems to help you understand the different sides of yourself, including the ones that feel messy or contradictory, without treating any of them as the enemy. I also bring in somatic and nervous system focused approaches, since a lot of what people carry shows up in the body long before it shows up in words. I work with people carrying complex or relational trauma that's shown up in their relationships, their parenting, or their body. I support parents raising neurodivergent kids and neurodivergent children and teens who need a space to navigate big feelings, school stress, or social dynamics on their own terms. I also work with BIPOC and immigrant individuals and couples looking for culturally responsive care that doesn't ask them to leave their identity at the door. Wherever you're starting from, I can help you understand your patterns and move toward healing and integration.

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Available appointments

No availability in the next 6 months

About Tahira Lopez Benevelli

Clientele seen

Young adults (18-24)
Teenagers (13-17)
Couples
Seniors (65+)
Children (<13)
Families
Adults (25-64)
Individuals

Treatment approaches

Attachment-based
Interpersonal
Culturally Sensitive
Play Therapy
Internal Family Systems (IFS)
Somatic

Identity

Gender

Female

Languages spoken

English

Getting to know Tahira Lopez Benevelli

The systems we live in can leave us feeling deeply alone, broken, and stuck in survival mode. Always having to be okay, even when you're not, is exhausting, and that exhaustion is often what brings people into my office. Together, we work to understand how our bodies have learned to cope with trauma, whether systemic, intergenerational, or personal, and to find our way toward healing that helps us thrive. My approach is trauma informed and grounded in attachment theory. I use parts work informed by Internal Family Systems to help you understand the different sides of yourself, including the ones that feel messy or contradictory, without treating any of them as the enemy. I also bring in somatic and nervous system focused approaches, since a lot of what people carry shows up in the body long before it shows up in words. I work with people carrying complex or relational trauma that's shown up in their relationships, their parenting, or their body. I support parents raising neurodivergent kids and neurodivergent children and teens who need a space to navigate big feelings, school stress, or social dynamics on their own terms. I also work with BIPOC and immigrant individuals and couples looking for culturally responsive care that doesn't ask them to leave their identity at the door. Wherever you're starting from, I can help you understand your patterns and move toward healing and integration.

In-network insurances

Tahira Lopez Benevelli, MA is not in-network with any insurances

It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Popular visit reasons

Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation

Office location

Tahira Lopez Benevelli, MA also offers online video visits for patients
Hill Country Psychotherapy & Wellness
302 Provines Dr, Austin, TX 78753

Education and background

Practice names

Education and training

  • Texas State University, Master's in Professional Counseling
  • The University of Texas at Austin, Master's in Art Therapy

NPI number

1487531265

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Frequently asked questions

How soon can I make an appointment with Tahira Lopez Benevelli?

Generally, Tahira Lopez Benevelli has appointments available on Zocdoc within 1 week. You can see Tahira Lopez Benevelli's earliest availability on Zocdoc and make an appointment online.

Is Tahira Lopez Benevelli accepting new patients?

Tahira Lopez Benevelli generally accepts new patients on Zocdoc. You can see Tahira Lopez Benevelli's earliest availability on Zocdoc and schedule an appointment online.

Does Tahira Lopez Benevelli accept my insurance?

Choose your insurance plan to verify if Tahira Lopez Benevelli is in-network.

Can I make an appointment with Tahira Lopez Benevelli online?

Yes, you can make an appointment online with Tahira Lopez Benevelli using Zocdoc. It’s simple, secure, and free.

What practice does Tahira Lopez Benevelli work with?

Where is Tahira Lopez Benevelli's office located?

Tahira Lopez Benevelli has 2 office locations, including in Austin and Broaddus, view full addresses on Tahira Lopez Benevelli's profile.

What are common reasons for patients to see Tahira Lopez Benevelli?

Tahira Lopez Benevelli frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Tahira Lopez Benevelli on their profile.

What languages does Tahira Lopez Benevelli speak?

Tahira Lopez Benevelli speaks English.

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