Tamara Alton, LMFT, CA | Psychotherapist

About Tamara Alton

Focus areas

Anxiety

Therapy

Depression

Psychotherapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Culturally Sensitive

Attachment-based

Dialectical (DBT)

Cognitive Behavioral (CBT)

Interpersonal

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Tamara Alton

Ms. Tamara Alton is a psychotherapist with Tava Health 2, offering virtual consultations for people seeking help with a range of emotional and psychological concerns. She works with individuals navigating both new challenges and ongoing needs. Ms. Alton earned a master's degree in marriage and family therapy from California State University, Sacramento. Encouraging open communication, she provides a respectful space where people feel comfortable sharing what's on their mind. By connecting with patients remotely, Ms. Alton takes the time to understand each person's situation and offers thoughtful support along the way.

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In-network insurances

Tamara Alton, LMFT has 50+ in-network plans.

More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Anxiety

Bereavement / Grief Counseling

Depression

Family Issues

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress

Therapy

Anxiety

Bereavement / Grief Counseling

Depression

Family Issues

Education and background

Practice names

Tava Health 2

Education and training

California State University, Sacramento, Master's in Marriage and Family Therapy

NPI number

1659757813

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Tamara Alton?

Generally, Tamara Alton has appointments available on Zocdoc within 1 week. You can see Tamara Alton's earliest availability on Zocdoc and make an appointment online.

Is Tamara Alton accepting new patients?

Tamara Alton generally accepts new patients on Zocdoc. You can see Tamara Alton's earliest availability on Zocdoc and schedule an appointment online.

Does Tamara Alton accept my insurance?

Choose your insurance plan to verify if Tamara Alton is in-network.

Can I make an appointment with Tamara Alton online?

Yes, you can make an appointment online with Tamara Alton using Zocdoc. It’s simple, secure, and free.

What practice does Tamara Alton work with?

Tamara Alton works with Tava Health 2.

What are common reasons for patients to see Tamara Alton?

Tamara Alton frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tamara Alton on their profile.