Tamara Herl, LPC, CO | Psychotherapist

What patients are saying

Overall rating

4.47

“Tamara has been the ideal therapist for me - wonderful listener, solid advice-giver and professional at all times.”

Less than 6 months ago

About Tamara Herl

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Tamara Herl

Do you often find yourself: • People-pleasing? • Chasing perfection? • Overworking? • Making fear-based decisions? • Neglecting self-care? • Procrastinating? If you answered yes to any of these, unhealed trauma might be influencing your behavior. I specialize in Internal Family Systems (IFS), also known as Parts Work, to help you heal from within. Unlike traditional methods, IFS targets the root cause of your stress and trauma, promoting true healing rather than just symptom management. What You'll Gain: • Connect with your internal Parts • Understand your Internal System • Build trust with Parts driving unhealthy behaviors • Foster new, healthier ways of living Why IFS? IFS integrates spirituality, aiming for a profound connection to your true Self—the divine spark within you. Are We a Good Fit? • Ready to Commit? You should be ready to actively participate in sessions and complete assignments between meetings. • Open to IFS and Art Therapy? These are the primary modalities we'll use. My Credentials: • Licensed Professional Counselor • Registered Art Therapist • Certified Forest Therapy Guide • Professionally-trained Life Coach Flexible and Accessible: • Virtual sessions for adults, Monday - Friday, 10 AM - 6 PM • Free 15-minute discovery call to ensure a good fit • Insurance accepted for many Colorado residents

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Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Sondermind 8

Education and training

Emporia State University, Master's in Art Therapy

NPI number

1184949166

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.47

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

32 reviews

Most relevant

Tamara has been the ideal therapist for me - wonderful listener, solid advice-giver and professional at all times.

Less than 6 months agoInitials hiddenSource: Partner

Frequently asked questions

How soon can I make an appointment with Tamara Herl?

Generally, Tamara Herl has appointments available on Zocdoc within 1 week. You can see Tamara Herl's earliest availability on Zocdoc and make an appointment online.

Is Tamara Herl accepting new patients?

Tamara Herl generally accepts new patients on Zocdoc. You can see Tamara Herl's earliest availability on Zocdoc and schedule an appointment online.

Does Tamara Herl accept my insurance?

Choose your insurance plan to verify if Tamara Herl is in-network.

Can I make an appointment with Tamara Herl online?

Yes, you can make an appointment online with Tamara Herl using Zocdoc. It’s simple, secure, and free.

What practice does Tamara Herl work with?

Tamara Herl works with Sondermind 8.

What are common reasons for patients to see Tamara Herl?

Tamara Herl frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Tamara Herl on their profile.