What patients are saying
Overall rating
5.00
About Tamara Parsons
Focus areas
Anxiety
Psychotherapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Therapy
Depression
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Strength-Based
Cognitive Behavioral (CBT)
Motivational Interviewing
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Tamara Parsons
I have been a therapist for 13 years. My aim with each client is to help them find a sense of peace and contentment with things as they are, rooted in the present, while finding the motivation and hope to move forward, aspiring to new awareness and growth. I use a conversational and down to earth style. There will be some lightness and laughter even while we do the hard heavy work together. My clients would say our relationship of mutual trust and respect is the foundation they have needed to believe in themselves like never before in meeting their personal challenges with confidence. In addition to my credentials as a therapist, I have 20 years of training and experience in yoga and meditation practices. I can competently guide you in evidence-based mindfulness techniques. I can really relate to what my clients go through and have found these practices so helpful in my own healing journey.
I see individual adults (18 and up) with issues such as depression, anxiety, PTSD, childhood trauma and abuse, grief and loss, co-dependency, chronic illness, adjustment to life events and change, or challenges of living with neurodivergence, like ADHD, autism or giftedness. In my personal time, I enjoy gardening, yoga, playing music, and caring for my 2 dogs.
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In-network insurances
Aetna
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
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More information on payments and coverage
After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.
Education and background
Practice names
Education and training
- university of louisville, Master's in Social Work
NPI number
1033501820
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
9 reviews
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How soon can I make an appointment with Tamara Parsons?
Generally, Tamara Parsons has appointments available on Zocdoc within 1 week. You can see Tamara Parsons's earliest availability on Zocdoc and make an appointment online.
Is Tamara Parsons accepting new patients?
Tamara Parsons generally accepts new patients on Zocdoc. You can see Tamara Parsons's earliest availability on Zocdoc and schedule an appointment online.
Does Tamara Parsons accept my insurance?
Choose your insurance plan to verify if Tamara Parsons is in-network.
Can I make an appointment with Tamara Parsons online?
Yes, you can make an appointment online with Tamara Parsons using Zocdoc. It’s simple, secure, and free.
What practice does Tamara Parsons work with?
Tamara Parsons works with Tava Health 2.
What are common reasons for patients to see Tamara Parsons?
Tamara Parsons frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, and Therapy. You can see other visit reasons for Tamara Parsons on their profile.
What languages does Tamara Parsons speak?
Tamara Parsons speaks English.