About Tamara Tarver
Focus areas
Anxiety
Therapy
Depression
Psychotherapy
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Seniors (65+)
Treatment approaches
Attachment-based
Humanistic
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
EMDR
Motivational Interviewing
Identity
Gender
FemaleSexuality
StraightFaith
ChristianEthnicity
White
Languages spoken
English
Getting to know Tamara Tarver
I am a Nebraska Licensed Independent Mental Health Practitioner (#4482), / Nebraska Certified Marriage and Family Therapist (#281), and a Tennessee Licensed Marital and Family Therapist (#791) providing virtual telehealth services to individuals and families seeking healing, clarity, and meaningful change. I work with clients navigating anxiety, relationship challenges, life transitions, grief, and alcohol or substance use concerns. I also support those who desire a faith-integrated approach to therapy, honoring the role of spirituality in the healing process.
My approach is collaborative, compassionate, and grounded in evidence-based practices, including EMDR and relational therapy. I work closely with each client to understand their story, strengthen boundaries, improve communication, and move toward lasting emotional and relational health.
Clients often share that they feel genuinely seen, heard, and supported in our work together while also being encouraged to grow. My path into this work was shaped by personal experiences that deepened my understanding of loss, resilience, and hope, which continues to guide how I walk alongside others.
Outside of my work, I value time with family, journaling, and faith-centered practices. I believe in caring for the whole person, mind, body, and spirit, and I bring that perspective into each session.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
More information on payments and coverage
After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.
Education and background
Practice names
Education and training
- National Louis University - Chicago Campus, Master's in Marriage and Family Therapy
NPI number
1376790469
How soon can I make an appointment with Tamara Tarver?
Generally, Tamara Tarver has appointments available on Zocdoc within 1 week. You can see Tamara Tarver's earliest availability on Zocdoc and make an appointment online.
Is Tamara Tarver accepting new patients?
Tamara Tarver generally accepts new patients on Zocdoc. You can see Tamara Tarver's earliest availability on Zocdoc and schedule an appointment online.
Does Tamara Tarver accept my insurance?
Choose your insurance plan to verify if Tamara Tarver is in-network.
Can I make an appointment with Tamara Tarver online?
Yes, you can make an appointment online with Tamara Tarver using Zocdoc. It’s simple, secure, and free.
What practice does Tamara Tarver work with?
Tamara Tarver works with Tava Health 2.
What languages does Tamara Tarver speak?
Tamara Tarver speaks English.