Tamara Wright, LISW - CP, SC | Psychotherapist

About Tamara Wright

Focus areas

Cultural Diversity Issues

Perinatal Mental Health

Thought Disorder

Divorce Counseling

Personality Disorder

Women's Mental Health Issues

Peer Relationship Struggles

Sexual Abuse Counseling

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Dialectical (DBT)

Solution Focused Brief (SFBT)

Mindfulness-Based (MBCT)

Interpersonal

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Tamara Wright

Hi there, I'm Tamara! My goal is to help you reconnect with yourself, build confidence, and create a life that feels more aligned and fulfilling. I will help clients explore anxiety, self-doubt, and life changes in a supportive, compassionate space. My focus I understand the unique pressures of balancing personal expectations, professional responsibilities, and major life decisions. Our work will focus not only on managing stress but also on helping you feel more grounded in who you are, more confident in your choices, and more connected to the life you want to create. My approach My approach integrates cognitive behavioral therapy (CBT) with a strengths-based perspective, helping you understand how your thoughts, emotions, and behaviors are connected, while also building on the resilience and capabilities you already have. My communication style My communication style is grounded in compassion, presence, and genuine curiosity. I believe one of the most powerful parts of therapy is feeling truly heard—without judgment, pressure. In our work together, I listen closely not only to what you say, but also to the emotions, patterns, and meanings underneath your words. My journey to mental healthcare What inspired me most was recognizing the impact that safe, supportive relationships can have on growth and healing. I saw how having the right support can help people move from feeling stuck or overwhelmed to feeling capable and grounded. That realization solidified my decision to become a therapist and continues to guide my work today. My goals for you You can expect a collaborative and conversational experience where your voice matters. I will meet you where you are, while also helping you move toward where you want to be. Therapy with me is a balance of validation and growth—offering both a safe place to land and a space to build new insight, confidence, and direction.

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In-network insurances

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - South Carolina

Education and training

Walden University, Master's in Social Work

NPI number

1447898010

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Tamara Wright?

Generally, Tamara Wright has appointments available on Zocdoc within 1 week. You can see Tamara Wright's earliest availability on Zocdoc and make an appointment online.

Is Tamara Wright accepting new patients?

Tamara Wright generally accepts new patients on Zocdoc. You can see Tamara Wright's earliest availability on Zocdoc and schedule an appointment online.

Does Tamara Wright accept my insurance?

Choose your insurance plan to verify if Tamara Wright is in-network.

Can I make an appointment with Tamara Wright online?

Yes, you can make an appointment online with Tamara Wright using Zocdoc. It’s simple, secure, and free.

What practice does Tamara Wright work with?

Tamara Wright works with Rula Health - South Carolina.

What are common reasons for patients to see Tamara Wright?

Tamara Wright frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tamara Wright on their profile.