Tameka Seals, LCSW, AR | Psychotherapist

About Tameka Seals

Focus areas

Anger Management

Stress

Women's Mental Health Issues

Anxiety

Stress Management

Life Coaching

Women's Issues Therapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Culturally Sensitive

Coaching

Solution Focused Brief (SFBT)

Cognitive Behavioral (CBT)

Strength-Based

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Tameka Seals

As a Licensed Clinical Social Worker with a Master's in Social Work from the University of Arkansas at Little Rock, I focus on creating a safe and supportive space for individuals facing anxiety and chronic stress. I'm also passionate about helping clients improve their anger management and communication skills. My approach is person-centered and solution-focused, guiding you toward meaningful change in your life. I primarily work with adults aged 18 to 65 and have specialized training to support women and BIPOC communities. My aim is to create an inclusive and affirming environment where all clients feel heard and understood. My communication style is warm, positive, and personable. I believe in building a trusting relationship where I can thoughtfully challenge you to reach your goals and encourage personal growth. I was drawn to a career as a therapist because I've seen how much support can truly change a person's life. What drives me in this work is my genuine passion for helping others find meaning and purpose. I believe everyone has the potential to grow, and I love being there to create a safe space for clients to explore their feelings, uncover their strengths, and work toward a fulfilling life. It's all about helping people become the best version of themselves. I approach goal setting collaboratively, focusing on your unique needs. Together, we establish specific, clear goals and regularly measure progress to stay on track. I believe that the client knows their life best, and my role is to guide and support them throughout the journey. In the first session, you can expect a welcoming environment where we'll take the time to understand your unique experiences and goals. We'll explore your motivations, any challenges you face, and how we can collaboratively work toward achieving your desired outcomes. This is all about fostering a trusting relationship from the very beginning.

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In-network insurances

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Education and background

Practice names

Rula Health - Arkansas

Education and training

University of Arkansas at Little Rock, Master's in Social Work

NPI number

1215503016

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Frequently asked questions

How soon can I make an appointment with Tameka Seals?

Generally, Tameka Seals has appointments available on Zocdoc within 1 week. You can see Tameka Seals's earliest availability on Zocdoc and make an appointment online.

Is Tameka Seals accepting new patients?

Tameka Seals generally accepts new patients on Zocdoc. You can see Tameka Seals's earliest availability on Zocdoc and schedule an appointment online.

Does Tameka Seals accept my insurance?

Choose your insurance plan to verify if Tameka Seals is in-network.

Can I make an appointment with Tameka Seals online?

Yes, you can make an appointment online with Tameka Seals using Zocdoc. It’s simple, secure, and free.

What practice does Tameka Seals work with?

Tameka Seals works with Rula Health - Arkansas.

What are common reasons for patients to see Tameka Seals?

Tameka Seals frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tameka Seals on their profile.