What patients are saying
Overall rating
4.93
Average wait time
5.00
Bedside manner
5.00
“Tameko is incredibly warm, attentive, and thoughtful. I trust her intelligence and wisdom, and I feel confident in her ability to guide through complex issues. I would absolutely recommend her and am looking forward to our work together. ”
Initials hiddenLess than 1 year agoVideo visit
“I feel like Tameko really understands me and creates a safe space for me to express and talk about complex feelings. It has taken time but she has helped me be more vulnerable and accepting of my feelings.”
More than 1 year ago
About Tameko Penny
Focus areas
Anxiety
Couples Therapy
Mood Disorders
Bereavement / Grief Counseling
Depression
Stress Management
Bipolar Disorder
Family Therapy/ Marriage Therapy
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Identity
Gender
FemaleLanguages spoken
English
Getting to know Tameko Penny
Hi! I'm Tameko, and it's so wonderful to meet you. It's likely that if you're here reading my page, you have found yourself struggling to experience the life you desire. I can help you with that-whether it's rooted in a lack of motivation to set and follow through with goals, a limited mindset that contributes to feeling stuck, ongoing mental health symptoms that have been difficult to manage, unresolved traumas or adverse life events, or feeling generally disconnected from yourself and the world. I hold a Master's in Social Work from Columbia University and a Bachelor's degree from Springfield College, which have equipped me with the knowledge and skills to support you effectively. Let's get started addressing and eradicating the barriers to living a more pleasurable, functional, and fulfilling existence.
What should a new client know about working with you?
My role is to help you increase your capacity for change by navigating various stressors, resolving interpersonal issue, improving communication and self expression, enhancing self esteem and self image, managing various mental health symptoms, and developing a deeper understanding about how your brain functions in order to optimize your innate abilities.
Is this doctor in your insurance network?
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In-network insurances
Aetna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- Columbia University, Master's in Social Work
- Springfield College (Bachelor's)
NPI number
1396985503
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.93
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
14 reviews
Most relevant
Tameko has helped me heal so much. Her encouragement has gotten me through a lot and her continued support means the world!
More than 1 year agoInitials hiddenSource: Partner
Tameko is incredibly warm, attentive, and thoughtful. I trust her intelligence and wisdom, and I feel confident in her ability to guide through complex issues. I would absolutely recommend her and am looking forward to our work together.
Less than 1 year agoInitials hiddenVideo visit
I feel like Tameko really understands me and creates a safe space for me to express and talk about complex feelings. It has taken time but she has helped me be more vulnerable and accepting of my feelings.
More than 1 year agoInitials hiddenSource: Partner
Less than 1 year agoInitials hiddenVideo visit
Less than 1 year agoInitials hiddenSource: Partner
Less than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Tameko Penny?
Generally, Tameko Penny has appointments available on Zocdoc within 1 week. You can see Tameko Penny's earliest availability on Zocdoc and make an appointment online.
Is Tameko Penny accepting new patients?
Tameko Penny generally accepts new patients on Zocdoc. You can see Tameko Penny's earliest availability on Zocdoc and schedule an appointment online.
Does Tameko Penny accept my insurance?
Choose your insurance plan to verify if Tameko Penny is in-network.
Can I make an appointment with Tameko Penny online?
Yes, you can make an appointment online with Tameko Penny using Zocdoc. It’s simple, secure, and free.
What practice does Tameko Penny work with?
Tameko Penny works with Grow Therapy.
What are common reasons for patients to see Tameko Penny?
Tameko Penny frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Tameko Penny on their profile.
What languages does Tameko Penny speak?
Tameko Penny speaks English.
How do patients rate Tameko Penny in reviews?
14 patients have reviewed Tameko Penny. The overall rating for this doctor is 4.93/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.