About Tamela Polanin
Focus areas
Behavioral Problems
Depression
Peer Relationship Struggles
Bereavement / Grief Counseling
Mood Disorders
Stress Management
Coping Mechanism Development
Parenting Counseling
Clientele seen
Young adults (18-24)
Families
Adults (25-64)
Couples
Treatment approaches
Christian Counseling
Dialectical (DBT)
Cognitive Behavioral (CBT)
Emotionally Focused
Compassion Focused
Existential
Identity
Gender
FemaleFaith
ChristianEthnicity
White
Languages spoken
English
Getting to know Tamela Polanin
Hi there, I'm TAMELA!
My name is Tamela Polanin, and I am a licensed clinical professional counselor with a passion for helping others. I earned my Master?s in Clinical Mental Health Counseling from Walden University. I am a proud mother of three boys, aged 24, 16, and 15, and I've been happily married to my second husband for 17 years. We enjoy the peaceful lifestyle of our small rural farm, where we raise registered pygmy goats. One of my favorite places to visit is Disney in Orlando, as it brings me joy and cherished memories with my family. In my spare time, I love to read and spend quality moments with my loved ones, creating lasting connections and experiences.
My approach
I provide trauma-focused, client-centered, and couples counseling to all ages and backgrounds. I am well-versed in EMDR, TF-CBT, and reproductive loss counseling. I believe that trauma is a journey, and no one?s journey will be the same. You are not alone.
My focus
We all want to live our best life. I know trauma on a personal level, and treating trauma has become my passion. I use a client-centered approach where you are the master of your own life; I am here to walk beside you as a guide. I hope to empower you to work through your trauma, relationship difficulties, and life?s challenges.
My communication style
Adapting my approach to different client needs involves actively listening to their unique experiences and tailoring interventions accordingly. I assess individual backgrounds, traumas, and personal goals to create a customized treatment plan. Flexibility in techniques, whether using EMDR, TF-CBT, or other methods, allows me to effectively meet each client's specific emotional and psychological requirements.
My journey to mental healthcare
My journey to becoming a therapist began during a transformative period in my life as a single mom. Driven by the desire for a more meaningful career that would provide stability for my family, I made the decision to return to school.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Divorce Counseling
Postpartum Depression
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Divorce Counseling
Postpartum Depression
Education and background
Practice names
Education and training
- Walden University, Master's in Clinical Mental Health Counseling
NPI number
1982255592
How soon can I make an appointment with Tamela Polanin?
Generally, Tamela Polanin has appointments available on Zocdoc within 1 week. You can see Tamela Polanin's earliest availability on Zocdoc and make an appointment online.
Is Tamela Polanin accepting new patients?
Tamela Polanin generally accepts new patients on Zocdoc. You can see Tamela Polanin's earliest availability on Zocdoc and schedule an appointment online.
Does Tamela Polanin accept my insurance?
Choose your insurance plan to verify if Tamela Polanin is in-network.
Can I make an appointment with Tamela Polanin online?
Yes, you can make an appointment online with Tamela Polanin using Zocdoc. It’s simple, secure, and free.
What practice does Tamela Polanin work with?
Tamela Polanin works with Rula Health - Illinois.
What are common reasons for patients to see Tamela Polanin?
Tamela Polanin frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tamela Polanin on their profile.
What languages does Tamela Polanin speak?
Tamela Polanin speaks English.