Tamesha Williams, LPC, TX | Psychotherapist

About Tamesha Williams

Focus areas

Anxiety

Domestic Violence

Stress

Bereavement / Grief Counseling

Gender Affirming Counseling

Stress Management

Depression

Personality Disorder

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Gestalt

Psychoanalytic

Internal Family Systems (IFS)

Reality Therapy

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Tamesha Williams

Hi there, I'm Tamesha! I am an LPC offering therapy as a grounded, culturally responsive space to exhale. I support individuals and couples through identity shifts, life transitions, anxiety, depression, trauma, grief, and relationship stress. My work blends compassion, clarity, and intentional growth so your story can unfold with purpose. My focus I support BIPOC clients, couples, and those navigating identity shifts, anxiety, depression, trauma, and major life transitions. My whole‑person approach blends CBT, DBT, and culturally responsive care. Together we create a grounding, collaborative space where clarity, healing, and growth feel genuinely supported. My approach My approach centers mind, body, and spirit to support whole‑person healing. We’ll explore your strengths and values while building practical tools for confidence and ease. Guided by CBT, DBT, and your unique needs, our work stays flexible, collaborative, and grounding, creating a space where growth feels supported and genuine. My communication style My communication style is open, compassionate, and culturally attuned. I listen deeply, reflect your experiences with care, and check in to ensure you feel understood. I offer gentle, thoughtful challenges when helpful and stay calm, steady, and patient so you feel supported and grounded throughout our work. My journey to mental healthcare I’ve loved psychology since I was young, drawn to the complexity of the mind and the stories people carry. I’m passionate about supporting those who feel unheard or overwhelmed by life’s movement. Creating spaces where clients feel seen, understood, and reconnected to themselves keeps me inspired every day.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Racism Issues

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Dallas

Education and training

Texas Tech University, MEd in Counselor Education and Guidance Services

NPI number

1811775240

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Tamesha Williams?

Generally, Tamesha Williams has appointments available on Zocdoc within 1 week. You can see Tamesha Williams's earliest availability on Zocdoc and make an appointment online.

Is Tamesha Williams accepting new patients?

Tamesha Williams generally accepts new patients on Zocdoc. You can see Tamesha Williams's earliest availability on Zocdoc and schedule an appointment online.

Does Tamesha Williams accept my insurance?

Choose your insurance plan to verify if Tamesha Williams is in-network.

Can I make an appointment with Tamesha Williams online?

Yes, you can make an appointment online with Tamesha Williams using Zocdoc. It’s simple, secure, and free.

What practice does Tamesha Williams work with?

Tamesha Williams works with Rula Health - Dallas.

What are common reasons for patients to see Tamesha Williams?

Tamesha Williams frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tamesha Williams on their profile.