Tami Ward, LMHC, RI | Psychotherapist

About Tami Ward

Focus areas

Anxiety

Autism

Borderline Personality Disorder (BPD)

Asperger's Syndrome

Autism Spectrum Disorder

Mood Disorders

Attention-Deficit / Hyperactivity Disorder (ADHD)

Bipolar Disorder

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Attachment-based

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Psychodynamic

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Tami Ward

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create. My approach I use dialectical behavioral therapy (DBT) to help you identify and reshape unhelpful thoughts. My approach is practical and collaborative, giving you tools to feel more in control. I may also incorporate mindfulness or other techniques to support your unique goals and progress. My focus Struggling with anxious thoughts or self-doubt? I work with young adults navigating anxiety, life transitions, trauma, and self-esteem challenges. Together, we’ll build coping skills and create a personalized plan for growth that feels empowering and achievable. My communication style I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with me as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient.” My journey to mental healthcare My journey into therapy began with a curiosity about human resilience and a desire to help others find strength through life’s challenges. I'm driven by the belief that everyone has the capacity for growth, healing, and lasting change. My goals for you I see therapy as a partnership. Together, we’ll set goals that matter to you—whether that’s improving relationships, building self-esteem, or pursuing personal growth. As you gain new insights, we’ll adapt your plan to stay meaningful and supportive as you move toward where you want to be. My first session with you Your first session is a chance for us to get to know each other and discuss what brings you to therapy. It’s normal to feel nervous—therapy is a process we’ll build together over time.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Autism Spectrum Disorder

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Autism Spectrum Disorder

Depression

Mood Swings

Education and background

Practice names

Rula Health - Rhode Island

Education and training

Southern New Hampshire University, Master's in Clinical Mental Health Counseling

NPI number

1437853546

Patient reviews

Help Tami Ward, LMHC build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Tami Ward?

Generally, Tami Ward has appointments available on Zocdoc within 1 week. You can see Tami Ward's earliest availability on Zocdoc and make an appointment online.

Is Tami Ward accepting new patients?

Tami Ward generally accepts new patients on Zocdoc. You can see Tami Ward's earliest availability on Zocdoc and schedule an appointment online.

Does Tami Ward accept my insurance?

Choose your insurance plan to verify if Tami Ward is in-network.

Can I make an appointment with Tami Ward online?

Yes, you can make an appointment online with Tami Ward using Zocdoc. It’s simple, secure, and free.

What practice does Tami Ward work with?

Tami Ward works with Rula Health - Rhode Island.

What are common reasons for patients to see Tami Ward?

Tami Ward frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tami Ward on their profile.