Tamika Brown, LPC, TX | Psychotherapist

About Tamika Brown

Focus areas

Anger Management

Bereavement / Grief Counseling

Stress

Anxiety

Depression

Stress Management

Behavioral Problems

Mood Disorders

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Sandplay

Play Therapy

Rational Emotive Behavior (REBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Tamika Brown

Are you feeling overwhelmed, anxious, or stuck in a cycle of worry or sadness? You’re not alone—and you don’t have to navigate it by yourself. I specialize in working with teenagers and adults of all ages who are struggling with anxiety and depression. My goal is to provide a safe, supportive space where we can work together. My approach In our first few sessions, we’ll take time to get to know each other in a relaxed, pressure-free environment. I believe that real healing starts with genuine connection, and I strive to meet every client with warmth, understanding, and respect. My focus I’m deeply passionate about this work because I believe that a fulfilling life begins with good mental health. Together, we’ll explore what’s getting in the way of your peace and help you move toward the balanced, empowered life you deserve. My communication style I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient. My journey to mental healthcare I was drawn to becoming a counselor because I believe everyone deserves a safe, supportive space to feel heard and understood. My journey into this work grew from a genuine interest in people’s stories and a desire to help others navigate life’s challenges with clarity and resilience. My goals for you I see therapy as a partnership. Together, we’ll set goals that matter to you—whether that’s improving relationships, building self-esteem, or pursuing personal growth. As you gain new insights, we’ll adapt your plan to stay meaningful and supportive as you move toward where you want to be. My first session with you In our first few sessions, we’ll take time to get to know each other in a relaxed, pressure-free environment.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Dallas

NPI number

1528807567

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Tamika Brown?

Generally, Tamika Brown has appointments available on Zocdoc within 1 week. You can see Tamika Brown's earliest availability on Zocdoc and make an appointment online.

Is Tamika Brown accepting new patients?

Tamika Brown generally accepts new patients on Zocdoc. You can see Tamika Brown's earliest availability on Zocdoc and schedule an appointment online.

Does Tamika Brown accept my insurance?

Choose your insurance plan to verify if Tamika Brown is in-network.

Can I make an appointment with Tamika Brown online?

Yes, you can make an appointment online with Tamika Brown using Zocdoc. It’s simple, secure, and free.

What practice does Tamika Brown work with?

Tamika Brown works with Rula Health - Dallas.

What are common reasons for patients to see Tamika Brown?

Tamika Brown frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tamika Brown on their profile.