Tamika Culver, LCSW, DE | Psychotherapist

About Tamika Culver

Focus areas

Adolescent / Teen Issues

Mood Disorders

Women's Issues Therapy

Depression

Peer Relationship Struggles

Women's Mental Health Issues

Learning Problems

Stress Management

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Coaching

Culturally Sensitive

Cognitive Behavioral (CBT)

Family Systems

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Tamika Culver

I'm a Licensed Clinical Social Worker and someone who truly believes in the power of connection and real talk. Therapy with me isn’t about quick fixes or judgment — it’s about showing up just as you are and working together to move through life’s messy, overwhelming, or just plain exhausting moments. I’ve spent years helping people feel seen, supported, and empowered to take back control of their lives. Whether you’re navigating anxiety, burnout, relationship struggles, or just feeling stuck, I’m here to help you find your footing again. In our work, we’ll go at your pace, build on your strengths, and create space for honest conversations and meaningful change. My approach I believe therapy should feel like a conversation with someone who truly gets you — someone who sees your strengths even when you’re struggling to. I take a client-centered, down-to-earth approach that’s rooted in empathy, respect, and cultural awareness. I pull from proven methods like CBT and solution-focused therapy, but more than anything, I focus on what actually works for you. We’ll build practical tools together, at your pace, based on your goals and your story. No pressure, no judgment — just real support for real life. My focus I work with teens and adults who are dealing with stress, depression, trauma and PTSD, ADHD, relationship issues, panic attacks, and life transitions. Whether you’re feeling overwhelmed, burned out, stuck in old patterns, or just not like yourself lately, you don’t have to face it alone. My focus is on helping you feel more grounded, more self-aware, and better equipped to handle whatever life throws your way. We’ll work together to build tools that support your emotional well-being and create space for real, lasting growth.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Peer Relationship Struggles

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Peer Relationship Struggles

Postpartum Depression

Education and background

Practice names

Rula Health - Delaware

Education and training

Delaware State University, Master's in Social Work

NPI number

1003287137

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Tamika Culver?

Generally, Tamika Culver has appointments available on Zocdoc within 1 week. You can see Tamika Culver's earliest availability on Zocdoc and make an appointment online.

Is Tamika Culver accepting new patients?

Tamika Culver generally accepts new patients on Zocdoc. You can see Tamika Culver's earliest availability on Zocdoc and schedule an appointment online.

Does Tamika Culver accept my insurance?

Choose your insurance plan to verify if Tamika Culver is in-network.

Can I make an appointment with Tamika Culver online?

Yes, you can make an appointment online with Tamika Culver using Zocdoc. It’s simple, secure, and free.

What practice does Tamika Culver work with?

Tamika Culver works with Rula Health - Delaware.

What are common reasons for patients to see Tamika Culver?

Tamika Culver frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tamika Culver on their profile.