Tamika James, LPC, SC | Psychotherapist

About Tamika James

Focus areas

Adolescent / Teen Issues

Marriage Counseling

Relationship Struggles

Family Therapy/ Marriage Therapy

Premarital Conflict Resolution

Self Esteem Issues

Marriage Conflict Resolution

Premarital Counseling

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Interpersonal

Mindfulness-Based (MBCT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Tamika James

I am a Licensed Professional Counselor and the founder of Journey Inward Therapy in Columbia, SC. I help individuals, couples, and teens strengthen connections, build confidence, and navigate life’s transitions with compassion and evidence-based care. Together, we’ll create a safe space where healing and growth can begin. My approach My approach is collaborative, compassionate, and tailored to your unique needs. I use evidence-based practices such as CBT, solution-focused therapy, and trauma-informed care to help you build practical skills and lasting change. I strive to create a safe, supportive space where you feel heard, understood, and empowered to move forward. My focus I work with individuals, couples, and adolescents who are navigating challenges such as low self-esteem, relationship concerns, trauma, anxiety, and life transitions. I especially enjoy supporting teens, women, and families as they build resilience and healthier connections. My goal is to meet you where you are and provide the tools and support you need to heal and grow. My communication style My communication style is warm, supportive, and straightforward. I listen with empathy, ask thoughtful questions, and provide honest feedback in a way that feels encouraging and empowering. My journey to mental healthcare My journey to becoming a counselor grew out of a deep passion for helping people feel seen, valued, and supported. Over the years, I’ve worked with individuals and families in medical and community settings, which has shown me the healing power of therapy. Becoming a Licensed Professional Counselor has allowed me to create a safe space where clients can explore their challenges, build resilience, and discover hope for the future. My goals for you I work with clients to identify what matters most to them and then break those priorities into achievable steps. Together, we create a personalized plan that blends practical tools with emotional support.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Education and background

Practice names

Rula Health - South Carolina

Education and training

Liberty University, Master's in Clinical Mental Health Counseling

NPI number

1912763848

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Frequently asked questions

How soon can I make an appointment with Tamika James?

Generally, Tamika James has appointments available on Zocdoc within 1 week. You can see Tamika James's earliest availability on Zocdoc and make an appointment online.

Is Tamika James accepting new patients?

Tamika James generally accepts new patients on Zocdoc. You can see Tamika James's earliest availability on Zocdoc and schedule an appointment online.

Does Tamika James accept my insurance?

Choose your insurance plan to verify if Tamika James is in-network.

Can I make an appointment with Tamika James online?

Yes, you can make an appointment online with Tamika James using Zocdoc. It’s simple, secure, and free.

What practice does Tamika James work with?

Tamika James works with Rula Health - South Carolina.

What are common reasons for patients to see Tamika James?

Tamika James frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tamika James on their profile.