Tamika Thomas, MEd, LPCC, OH | Psychotherapist

About Tamika Thomas

Focus areas

Anxiety

Life Transition

Sleep Disorder

Depression

Men's Mental Health Issues

Women's Issues Therapy

Insomnia

Midlife Transition

Clientele seen

Adults (25-64)

Seniors (65+)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Strength-Based

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Tamika Thomas

Tamika Thomas, LPCC, helps adults in Ohio gain clarity, balance, and emotional resilience through thoughtful, evidence-based therapy. Practicing at LifeStance Health, she works with adults and seniors who are navigating anxiety, depression, and life transitions, offering a supportive space to explore concerns, build insight, and develop practical tools for lasting change. Her approach is collaborative and strengths-based, meeting each client where they are while focusing on meaningful, achievable goals. Tamika has a strong clinical focus on anxiety, depression, and midlife transitions, supporting clients as they manage stress, mood changes, evolving roles, and shifting priorities. She frequently works with individuals facing career concerns, self-esteem challenges, and sleep difficulties, helping them better understand patterns that affect emotional and mental well-being. Through individualized treatment planning, she assists clients in developing healthier coping strategies and greater emotional flexibility. In her work, Tamika draws from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and mindfulness-based approaches to help clients increase self-awareness, improve emotional regulation, and align daily choices with personal values. While these modalities form the foundation of her practice, she also incorporates additional therapeutic strategies when clinically appropriate to support growth and resilience. Outside of therapy, Tamika enjoys visual and performing arts, including fashion, music, and film. She has a lifelong passion for creative expression, particularly poetry, which she began writing at a young age and continues through personal and community projects. She also enjoys roller skating as a way to stay active and grounded.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Anxiety Disorder

Depression

New Patient Visit

Nightmares

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Anxiety Disorder

Depression

New Patient Visit

Nightmares

Education and background

Practice names

LifeStance Health - Ohio

Education and training

Lindsey Wilson University, MEd in Counseling

NPI number

1376041277

Patient reviews

Help Tamika Thomas, MEd, LPCC build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Tamika Thomas?

Generally, Tamika Thomas has appointments available on Zocdoc within 1 week. You can see Tamika Thomas's earliest availability on Zocdoc and make an appointment online.

Is Tamika Thomas accepting new patients?

Tamika Thomas generally accepts new patients on Zocdoc. You can see Tamika Thomas's earliest availability on Zocdoc and schedule an appointment online.

Does Tamika Thomas accept my insurance?

Choose your insurance plan to verify if Tamika Thomas is in-network.

Can I make an appointment with Tamika Thomas online?

Yes, you can make an appointment online with Tamika Thomas using Zocdoc. It’s simple, secure, and free.

What practice does Tamika Thomas work with?

Tamika Thomas works with LifeStance Health - Ohio.

What are common reasons for patients to see Tamika Thomas?

Tamika Thomas frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Tamika Thomas on their profile.