Tamika Winns, LMSW, Claymont, DE | Psychotherapist

About Tamika Winns

Focus areas

Addiction / Substance Abuse

Bereavement / Grief Counseling

Couples Therapy

Anxiety

Bipolar Disorder

Depression

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Clientele seen

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Tamika Winns

Tamika Winns, LMSW, helps adolescents, teens, adults, and seniors across Delaware build practical skills to manage life's challenges and strengthen emotional well-being. As a Licensed Master Social Worker with LifeStance Health, she provides compassionate, evidence-based mental health care for individuals and families navigating anxiety, depression, ADHD, trauma, and mood disorders. Serving communities throughout DE, Tamika creates a supportive environment where clients feel heard, respected, and empowered to make meaningful change. Tamika is especially experienced in treating anxiety disorders, depressive disorders, and ADHD, as well as alcohol and drug use issues. She understands how symptoms such as racing thoughts, low motivation, inattention, and emotional overwhelm can disrupt school, work, and relationships. Using approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based strategies, she helps clients develop healthier coping patterns, improve emotional regulation, and build resilience. She also incorporates CBT for Insomnia when sleep difficulties are contributing to mental health concerns. In addition to individual therapy, she offers couples counseling and family therapy to strengthen communication and restore connection. Tamika works with teens (11-17), young adults, adults, and older adults, and has experience supporting individuals with Autism Spectrum Disorders and developmental disabilities. She tailors treatment to each stage of life, whether addressing school avoidance in adolescents, midlife transitions, or later life adjustments. Her approach is collaborative, culturally responsive, and grounded in clinical best practices. Outside of her work, Tamika enjoys road trips, visiting local farmers markets, and discovering new cuisines.

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Popular visit reasons

Depression

New Patient Visit

Nightmares

Pediatric Tics / Tourette Syndrome

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Depression

New Patient Visit

Nightmares

Pediatric Tics / Tourette Syndrome

Office location

Tamika Winns, LMSW also offers online video visits for patients

LifeStance Health - Delaware

650 Naamans Rd, Claymont, DE 19703

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Education and background

Practice names

LifeStance Health - Delaware

Education and training

Widener University, Master's in Social Work

NPI number

1861345803

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Tamika Winns?

Generally, Tamika Winns has appointments available on Zocdoc within 1 week. You can see Tamika Winns's earliest availability on Zocdoc and make an appointment online.

Is Tamika Winns accepting new patients?

Tamika Winns generally accepts new patients on Zocdoc. You can see Tamika Winns's earliest availability on Zocdoc and schedule an appointment online.

Does Tamika Winns accept my insurance?

Choose your insurance plan to verify if Tamika Winns is in-network.

Can I make an appointment with Tamika Winns online?

Yes, you can make an appointment online with Tamika Winns using Zocdoc. It’s simple, secure, and free.

What practice does Tamika Winns work with?

Tamika Winns works with LifeStance Health - Delaware.

Where is Tamika Winns's office located?

Tamika Winns has 2 office locations in Claymont, view full addresses on Tamika Winns's profile.

What are common reasons for patients to see Tamika Winns?

Tamika Winns frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Tamika Winns on their profile.