Tammara Sand, LCSW, MI | Psychotherapist

About Tammara Sand

Focus areas

Anxiety

Emotional Disturbance

Schizophrenia

Bereavement / Grief Counseling

Narcissistic Abuse Recovery

Stress Management

Bipolar Disorder

Physical Abuse

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Solution Focused Brief (SFBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Tammara Sand

My approach to therapy is solution-focused, compassionate, and centered on helping clients build lasting skills. Rather than simply helping someone get through the current crisis, I want to equip them with the tools they need to navigate future challenges with greater confidence and independence. I focus on identifying and addressing the underlying issues that drive recurring patterns, whether that's unresolved childhood trauma, deeply held negative beliefs about oneself, or other core experiences. My goal is to help clients process those experiences, challenge unhelpful cognitions, and develop healthier, more adaptive beliefs about themselves. While it's important to acknowledge and address what's happening in a client's life right now, I believe lasting change comes from understanding and working through the deeper patterns that contribute to those challenges. I strive to balance supporting clients through present-day concerns with helping them create meaningful, long-term change.

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In-network insurances

Tammara Sand, LCSW has +30 in-network plans.

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider's self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan's benefits.

Popular visit reasons

Depression

Physical Abuse

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Stress Management

Therapy

Depression

Physical Abuse

Prolonged Grief Disorder (PGD)

Psychotherapy

Education and background

Practice names

Grow Therapy

Education and training

Wayne State University, Master's in Social Work

NPI number

1649677261

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Tammara Sand?

Generally, Tammara Sand has appointments available on Zocdoc within 1 week. You can see Tammara Sand's earliest availability on Zocdoc and make an appointment online.

Is Tammara Sand accepting new patients?

Tammara Sand generally accepts new patients on Zocdoc. You can see Tammara Sand's earliest availability on Zocdoc and schedule an appointment online.

Does Tammara Sand accept my insurance?

Choose your insurance plan to verify if Tammara Sand is in-network.

Can I make an appointment with Tammara Sand online?

Yes, you can make an appointment online with Tammara Sand using Zocdoc. It’s simple, secure, and free.

What practice does Tammara Sand work with?

Tammara Sand works with Grow Therapy.

What are common reasons for patients to see Tammara Sand?

Tammara Sand frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Tammara Sand on their profile.