Tammerah Copeland, LCSW, AR | Psychotherapist

About Tammerah Copeland

Focus areas

Anxiety

Bipolar Disorder

Stress

Asperger's Syndrome

LGBTQ+ Counseling

Therapy For Chronic Pain / Illness

Autism Spectrum Disorder

Psychological Trauma

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Play Therapy

EMDR

Strength-Based

Person-Centered

Trauma Focused

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Tammerah Copeland

I’m glad you’re here. I believe therapy is both a space for reflection and a path toward meaningful change. My goal is to provide a safe, peaceful environment where you can explore the challenges you’re facing and feel supported in the process. My approach We will draw from Cognitive Behavioral Therapy and mindfulness practices to help you recognize patterns, build resilience, and take meaningful steps toward change—all while staying grounded in the present moment. My focus Facing change can be overwhelming, especially in times of transition. I work with adults to explore shifting roles, relationships, and identities, drawing on Cognitive Behavioral Therapy and mindfulness to build resilience, reduce anxiety, and foster a sense of presence and purpose. My communication style I prioritize open, respectful communication and create a space where you feel heard without judgment. I practice active listening and offer calm, steady support as we work and navigate challenges together. My journey to mental healthcare My path to becoming a therapist began with witnessing my grandmother’s quiet strength through hardship. That experience shaped my belief in the power of presence and support. My goals for you We’ll set goals that matter to you—like improving relationships or building self-esteem—and adjust them as your needs evolve. I’m here to support you with tools and encouragement to meet your goals. My first session with you Our first session is a chance to get to know each other and talk about what brings you to therapy. It’s normal to feel nervous—we’ll take it step by step, and I’ll support you throughout the process.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Areas of expertise

This doctor's experience enhances their expertise in similar cases. Below are the conditions or surgeries they treat most frequently.

Schizophrenia

Depression

Anxiety disorders

Schizophrenia

Depression

Anxiety disorders

Education and background

Practice names

Rula Health - Arkansas

Education and training

University of Arkansas at Little Rock, Master's in Social Work

NPI number

1669593711

Patient reviews

Help Tammerah Copeland, LCSW build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Tammerah Copeland?

Generally, Tammerah Copeland has appointments available on Zocdoc within 1 week. You can see Tammerah Copeland's earliest availability on Zocdoc and make an appointment online.

Is Tammerah Copeland accepting new patients?

Tammerah Copeland generally accepts new patients on Zocdoc. You can see Tammerah Copeland's earliest availability on Zocdoc and schedule an appointment online.

Does Tammerah Copeland accept my insurance?

Choose your insurance plan to verify if Tammerah Copeland is in-network.

Can I make an appointment with Tammerah Copeland online?

Yes, you can make an appointment online with Tammerah Copeland using Zocdoc. It’s simple, secure, and free.

What practice does Tammerah Copeland work with?

Tammerah Copeland works with Rula Health - Arkansas.

What are common reasons for patients to see Tammerah Copeland?

Tammerah Copeland frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tammerah Copeland on their profile.