About Tammy D Leday
Focus areas
Anxiety
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
EMDR
Cognitive Behavioral (CBT)
Integrative
Dialectical (DBT)
Intervention
Identity
Gender
FemaleEthnicity
Asian, Black or African American
Languages spoken
English
Getting to know Tammy D Leday
I am a psychotherapist, consultant, and spiritual mentor with a PhD in Counseling Psychology from Capella University and an MA in Counseling Psychology. I specialize in working with high-achieving BIPOC and LGBTQ+ individuals navigating self-doubt, imposter syndrome, generational trauma, and systemic oppression. My clients are professionals, creatives, and changemakers seeking a space to explore identity, career, relationships, and healing without the burden of educating their therapist on their lived experiences.
Through a trauma-informed and holistic approach, I integrate Mindfulness, CBT, DBT, and Solution-Focused Therapy to help clients heal trauma, regulate emotions, and reclaim their power. I incorporate somatic work, psychedelic integration, and preparation and integration support for ceremonial medicine to foster deep personal transformation. My practice acknowledges the mind-body connection, helping clients access healing on multiple levels while navigating major life transitions.
Diversity, equity, and inclusion are central to my work. I create an affirming, culturally responsive space where clients feel safe to explore their experiences and identities without fear of judgment. By addressing systemic barriers and internalized oppression, I help clients reclaim autonomy, develop self-compassion, and cultivate resilience. My therapeutic approach is centered on empowerment, guiding individuals to harness their strengths and rewrite limiting narratives.
My work empowers clients to break free from shame and fear, reconnect with their authentic selves, and move through life with confidence and self-trust. Healing is more than symptom management-it is about liberation, self-actualization, and stepping fully into one's potential. My mission is to support clients in thriving, evolving, and embodying their highest selves to create meaningful, fulfilling lives rooted in authenticity and purpose.
What should a new client know about working with you?
Tammy Leday’s role in the therapeutic alliance is to help you recognize options and gain insight through candid, focused discussions and strength-based disclosures. The first step in resolution is acknowledging the challenge. She works with you to review options that influence positive movement toward optimal wellness and reduce anxiety and depression.
Is this doctor in your insurance network?
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In-network insurances
Aetna
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- Capella University, PhD in Counseling Psychology
NPI number
1194237842
How soon can I make an appointment with Tammy D Leday?
Generally, Tammy D Leday has appointments available on Zocdoc within 1 week. You can see Tammy D Leday's earliest availability on Zocdoc and make an appointment online.
Is Tammy D Leday accepting new patients?
Tammy D Leday generally accepts new patients on Zocdoc. You can see Tammy D Leday's earliest availability on Zocdoc and schedule an appointment online.
Does Tammy D Leday accept my insurance?
Choose your insurance plan to verify if Tammy D Leday is in-network.
Can I make an appointment with Tammy D Leday online?
Yes, you can make an appointment online with Tammy D Leday using Zocdoc. It’s simple, secure, and free.
What practice does Tammy D Leday work with?
Tammy D Leday works with Grow Therapy.
What are common reasons for patients to see Tammy D Leday?
Tammy D Leday frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Tammy D Leday on their profile.
What languages does Tammy D Leday speak?
Tammy D Leday speaks English.