About Tammy Rife
Focus areas
Addiction / Substance Abuse
Depression
Relationship Struggles
Anxiety
Life Transition
Stress Management
Bereavement / Grief Counseling
Parenting Counseling
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
EMDR
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Trauma Focused
Mindfulness-Based (MBCT)
Identity
Gender
FemaleFaith
ChristianLanguages spoken
English
Getting to know Tammy Rife
I am a dedicated mental health therapist with a passion for helping adults navigate trauma, grief, and life transitions. With two master’s degrees in Clinical Mental Health Counseling and Addictions Counseling, I use evidence-based approaches like EMDR, CPT, and mindfulness to support healing and resilience. I create a safe, collaborative space where clients can explore their emotions, identify strengths, and work toward a more hopeful, balanced life.
In our first session together, here's what you can expect
In your first session with me, you can expect a warm, supportive environment where we will focus on getting to know each other. I’ll listen carefully to understand your story, concerns, and what you hope to achieve through therapy. Together, we’ll explore your goals for treatment, identify any immediate needs, and develop a plan tailored to your unique experiences. My aim is to create a space where you feel heard, respected, and empowered to begin your healing journey.
The biggest strengths that I bring into our sessions
What stands out about my therapeutic approach is its focus on collaboration and tailoring interventions to each individual’s needs. I integrate evidence-based methods like EMDR, CPT, and CBT to address trauma, grief, and life transitions effectively. My approach emphasizes creating a safe, compassionate space where clients feel supported and empowered. The results I’ve seen include increased emotional resilience, clarity, and hope. Helping clients move forward with confidence, develop practical coping skills, and achieve meaningful, lasting change.
The clients I'm best positioned to serve
I am best positioned to serve adults experiencing trauma, grief, anxiety, or significant life transitions. Clients who are open to exploring their emotions, gaining insight, and actively working toward change will find my collaborative, trauma-informed approach especially helpful.
Is this doctor in your insurance network?
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In-network insurances
Aetna
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- University of the Cumberlands, Master's in Mental Health Counseling
NPI number
1902609456
How soon can I make an appointment with Tammy Rife?
Generally, Tammy Rife has appointments available on Zocdoc within 1 week. You can see Tammy Rife's earliest availability on Zocdoc and make an appointment online.
Is Tammy Rife accepting new patients?
Tammy Rife generally accepts new patients on Zocdoc. You can see Tammy Rife's earliest availability on Zocdoc and schedule an appointment online.
Does Tammy Rife accept my insurance?
Choose your insurance plan to verify if Tammy Rife is in-network.
Can I make an appointment with Tammy Rife online?
Yes, you can make an appointment online with Tammy Rife using Zocdoc. It’s simple, secure, and free.
What practice does Tammy Rife work with?
Tammy Rife works with Grow Therapy.
What are common reasons for patients to see Tammy Rife?
Tammy Rife frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Tammy Rife on their profile.
What languages does Tammy Rife speak?
Tammy Rife speaks English.