About Tamra Storey
Focus areas
Anxiety
Depression
Stress
Clientele seen
Teenagers (13-17)
Individuals
Young adults (18-24)
Couples
Adults (25-64)
Families
Treatment approaches
Attachment-based
Dialectical (DBT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Compassion Focused
Psychodynamic
Identity
Gender
FemaleLanguages spoken
English
Getting to know Tamra Storey
I specialize in supporting chronically ill clients, caregivers, and neurodivergent adults and teens—including those with ADHD. My approach is warm and collaborative, blending ADHD-informed therapy, DBT, CBT, and mindfulness to help you manage anxiety, grief, burnout, and life transitions with clarity and confidence.
I take a warm, collaborative, and practical approach to therapy. I view each client as the expert in their own experience and believe that therapy works best when it feels safe, supportive, and empowering. My style is grounded in evidence-based approaches like DBT, CBT, mindfulness, and strengths-based therapy, and I tailor each session to fit your needs and goals. Whether you're navigating anxiety, ADHD, chronic illness, grief, or caregiver stress, we’ll work together to build coping skills, emotional clarity, and self-compassion. I also integrate psychoeducation and real-life tools so you can feel more equipped and confident between sessions. My goal is to help you feel heard, respected, and empowered to move forward with greater balance and resilience.
What should a new client know about working with you?
I work with adults, teens (16+), and older adults navigating anxiety, chronic illness, caregiver burnout, ADHD, and life transitions. My ideal clients often feel overwhelmed, stuck, or stretched too thin—and they’re looking for a space where they can feel heard, validated, and supported without judgment. I specialize in supporting neurodivergent clients (including those with ADHD), caregivers of loved ones with medical needs, and individuals adjusting to health changes or grief. Many of my clients are deeply compassionate people who struggle to care for themselves the way they care for others. I help them learn to set boundaries, manage emotions, and reconnect with their strengths so they can move through life with more clarity, balance, and emotional resilience.
What is your typical process for working with clients?
My communication style is warm, direct, and supportive. I aim to create a space where you feel safe to speak freely, explore emotions, and be fully yourself without judgment. I balance active listening and validation with practical feedback and real-world tools you can use between sessions. You can expect me to be engaged, respectful, and transparent in how we work together. I welcome questions and collaboration, and I check in regularly to make sure our sessions stay aligned with your goals. Clients often tell me they appreciate feeling both supported and gently challenged when needed. Whether you need space to process or structure to move forward, I tailor my communication to meet you where you are.
Is this doctor in your insurance network?
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In-network insurances
Aetna
Cigna
UnitedHealthcare
Office location
Tamra Storey, LCSW also offers online video visits for patients
Education and background
Practice names
Education and training
- University of Houston, Master's in Social Work
NPI number
1346137577
How soon can I make an appointment with Tamra Storey?
Generally, Tamra Storey has appointments available on Zocdoc within 1 week. You can see Tamra Storey's earliest availability on Zocdoc and make an appointment online.
Is Tamra Storey accepting new patients?
Tamra Storey generally accepts new patients on Zocdoc. You can see Tamra Storey's earliest availability on Zocdoc and schedule an appointment online.
Does Tamra Storey accept my insurance?
Choose your insurance plan to verify if Tamra Storey is in-network.
Can I make an appointment with Tamra Storey online?
Yes, you can make an appointment online with Tamra Storey using Zocdoc. It’s simple, secure, and free.
What practice does Tamra Storey work with?
Tamra Storey works with Rula Health - Dallas.
Where is Tamra Storey's office located?
Tamra Storey has 2 office locations, including in Dallas and Kemah, view full addresses on Tamra Storey's profile.
What are common reasons for patients to see Tamra Storey?
Tamra Storey frequently sees patients for Depression, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Tamra Storey on their profile.
What languages does Tamra Storey speak?
Tamra Storey speaks English.