Taneesha Thomas, LCSW, CA | Psychotherapist

About Taneesha Thomas

Focus areas

Attention-Deficit / Hyperactivity Disorder (ADHD)

Perinatal Mental Health

Transgender Care

Domestic Violence

Psychological Trauma

Women's Mental Health Issues

LGBTQ+ Counseling

Therapy For Chronic Pain / Illness

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Strength-Based

Culturally Sensitive

Solution Focused Brief (SFBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Taneesha Thomas

Hello! I am an LCSW in the State of California, and I am so glad that you made the decision to seek therapy! I create safe spaces for clients to explore and discuss life experiences and sensitive topics in order to build resiliency and foster personal growth. My approach My approach is client center and strengths based. I tend to use Cognitive Behavior Therapy (CBT) to help clients understand and change unhelpful thought patterns that may be affecting their emotions and behaviors. My focus I have worked with clients of all ages in a variety of settings! I typically work with those who are experiencing or have experienced anxiety, depression, trauma, grief/loss, or difficulty adjusting to life changes. My communication style I offer a warm, flexible, and nonjudgmental environment. I like to use humor and transparency when appropriate. My journey to mental healthcare I have been in the field of social work for over 10 years and have a passion for helping others overcome obstacles and challenges. I enjoy helping people process what is going on in their lives and helping them come up with solutions or ways to cope. I believe that everyone deserves to heal and become a better version of themselves! My goals for you I will provide you with insight and support as you maneuver through life's challenges! I will assist you with developing coping skills, identifying and using your current strengths, exploring your thoughts and feelings, and making sense of your experiences. My first session with you During our first session, I will spend time getting to know who you are and what led you to therapy. You will have the opportunity to get any questions answered, and we will discuss confidentially what treatment will look like.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - L.A. Proper

Education and training

Case Western Reserve University, Master's in Social Work

NPI number

1568214328

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Frequently asked questions

How soon can I make an appointment with Taneesha Thomas?

Generally, Taneesha Thomas has appointments available on Zocdoc within 1 week. You can see Taneesha Thomas's earliest availability on Zocdoc and make an appointment online.

Is Taneesha Thomas accepting new patients?

Taneesha Thomas generally accepts new patients on Zocdoc. You can see Taneesha Thomas's earliest availability on Zocdoc and schedule an appointment online.

Does Taneesha Thomas accept my insurance?

Choose your insurance plan to verify if Taneesha Thomas is in-network.

Can I make an appointment with Taneesha Thomas online?

Yes, you can make an appointment online with Taneesha Thomas using Zocdoc. It’s simple, secure, and free.

What practice does Taneesha Thomas work with?

Taneesha Thomas works with Rula Health - L.A. Proper.

What are common reasons for patients to see Taneesha Thomas?

Taneesha Thomas frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Taneesha Thomas on their profile.