What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Tania was wonderful, the intake was clear and she covered all the bases. Can’t wait for my next session!”
Iklil B.April 16, 2026Video visit
About Tania Arostegui
Focus areas
Anxiety
Parenting Counseling
Sexual Abuse Counseling
Bereavement / Grief Counseling
Relationship Struggles
Women's Issues Therapy
Family Therapy/ Marriage Therapy
Self Esteem Issues
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Cognitive Behavioral (CBT)
Trauma Focused
Psychodynamic
Solution Focused Brief (SFBT)
Identity
Gender
FemaleEthnicity
Hispanic or Latinx
Languages spoken
English, Spanish
Getting to know Tania Arostegui
Have you hit a bump in the road and feel emotionally stuck or as though you're moving through life in slow motion? Does your mind constantly race, leaving you feeling overwhelmed, anxious, or unlike yourself? If so, you're not alone—and you don't have to navigate these challenges on your own.
As a Licensed Clinical Social Worker (LCSW-C), I am passionate about helping individuals overcome anxiety, depression, and other emotional challenges that may be impacting their daily lives. Whether you're struggling with a major life transition, toxic family relationships, grief and loss, or the effects of trauma, therapy can provide a space to heal, gain clarity, and move forward.
My approach is warm, collaborative, and tailored to your unique needs. I draw from psychodynamic, cognitive behavioral (CBT), and solution-focused therapies to help you understand the underlying causes of your struggles while building practical skills for lasting change. Using a strengths-based perspective, we'll explore how past experiences have shaped your current thoughts, emotions, and behaviors, empowering you to develop greater self-awareness and healthier ways of coping.
You are the expert on your own life. My role is to provide a supportive, nonjudgmental environment along with the clinical expertise to help you reach your goals and create meaningful, lasting change.
My current practice is dedicated to supporting the mental health needs of individuals from racial and ethnic minority backgrounds. To align with this focus, I am currently accepting new clients who identify with these communities. I provide psychotherapy in both English and Spanish. ¡Hablo Español!
Congratulations on taking the first step toward healing. I look forward to supporting you on your journey.
What should a new client know about working with you?
After our first session I will continue working towards getting to know you and your particular situation in order to come up with the best way to help you. My goal after each session is that you feel heard and understood as much as possible and that you leave each session with greater sense of hope for change.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- University of Maryland, Master's in Social Work
NPI number
1932337987
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
7 reviews
Most relevant
Tania was wonderful, the intake was clear and she covered all the bases. Can’t wait for my next session!
April 16, 2026Iklil B.Verified patientVideo visit
I appreciate the empowerment. An outlet where I get insight. Thank you!
More than 1 year agoInitials hiddenSource: Partner
May 1, 2025Claudia G.Verified patientVideo visit
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Tania Arostegui?
Generally, Tania Arostegui has appointments available on Zocdoc within 1 week. You can see Tania Arostegui's earliest availability on Zocdoc and make an appointment online.
Is Tania Arostegui accepting new patients?
Tania Arostegui generally accepts new patients on Zocdoc. You can see Tania Arostegui's earliest availability on Zocdoc and schedule an appointment online.
Does Tania Arostegui accept my insurance?
Choose your insurance plan to verify if Tania Arostegui is in-network.
Can I make an appointment with Tania Arostegui online?
Yes, you can make an appointment online with Tania Arostegui using Zocdoc. It’s simple, secure, and free.
What practice does Tania Arostegui work with?
Tania Arostegui works with Grow Therapy.
What are common reasons for patients to see Tania Arostegui?
Tania Arostegui frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Tania Arostegui on their profile.
What languages does Tania Arostegui speak?
Tania Arostegui speaks English and Spanish.
How do patients rate Tania Arostegui in reviews?
7 patients have reviewed Tania Arostegui. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.