Tania Griswold, LMHC, MA | Psychotherapist

What patients are saying

Overall rating

5.00

“I haven't had as good a first session before. I felt very heard and my Therapist was attentive to what I was saying.”

Less than 1 year ago

“I haven't had as good a first session before. I felt very heard and my Therapist was attentive to what I was saying.”

Less than 1 year ago

About Tania Griswold

Focus areas

Anxiety

Psychotherapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Therapy

Depression

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Culturally Sensitive

Cognitive Behavioral (CBT)

Dialectical (DBT)

Cognitive Processing (CPT)

Emotionally Focused

Identity

Gender

Female

Sexuality

Straight

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English, Portuguese

Getting to know Tania Griswold

I am an experienced licensed therapist with several years of practice, specializing in Depression, Anxiety, and PTSD. I hold a Master's degree in Art Therapy from Framingham State University. I enjoy practicing psychotherapy and am dedicated to serving my clients. I also speak Portuguese and understand Spanish. I utilize an integrative style to help clients explore the social, emotional, biological, and other factors that may be impeding their progress toward their goals. My primary aim is to build a warm relationship with my clients, grounded in acceptance and humor. I find it empowering for clients to take an active role in shaping our work together, whether through short-term treatment or more in-depth therapy. I am confident that we can collaborate effectively to help you create successful and achievable new goals.

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More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Bipolar Disorder

Depression

Gender Affirming Counseling

Panic Attack

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Bipolar Disorder

Depression

Gender Affirming Counseling

Education and background

Practice names

Tava Health

Education and training

Framingham State University, Master's in Art Therapy

NPI number

1699983668

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

30 reviews

Most relevant

I haven't had as good a first session before. I felt very heard and my Therapist was attentive to what I was saying.