Tanya Arreguin, LMFT, CA | Psychotherapist

About Tanya Arreguin

Focus areas

Anxiety

LGBTQ+ Counseling

Sleep Problems

Cognitive Behavioral Therapy (CBT)

Psychotherapy

Therapy

Depression

Psychotherapy Intake / Initial Visit

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Compassion Focused

Culturally Sensitive

Relational

Identity

Gender

Female

Languages spoken

English

Getting to know Tanya Arreguin

I was inspired to become a therapist by my own healing journey. Motivated to support others in finding their meaning, I help clients live genuine lives by establishing healthy boundaries, implementing adaptive coping skills and strategies, and using their strengths to create more joyful lives. I hold a Master's in Psychology from California State University, Chico, which has equipped me with the knowledge and skills to guide individuals through their personal growth and healing.

What should a new client know about working with you?

I value each person’s individuality and offer a safe and non-judgmental space for growth and healing.

What is your typical process for working with clients?

I am passionate about helping others and meet my clients where they are. My hope is to guide my clients through the therapeutic process with compassion, focusing on their strengths and support systems.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare Oxford

200+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $125 for 60 minutes

Ongoing session: $125 for 60 minutes

Popular visit reasons

Agoraphobia

Depression

New Patient Visit

Nightmares

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Agoraphobia

Depression

New Patient Visit

Nightmares

Education and background

Practice names

Foresight Mental Health

Education and training

California State University, Chico, Master's in Psychology

NPI number

1376192724

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Tanya Arreguin?

Generally, Tanya Arreguin has appointments available on Zocdoc within 1 week. You can see Tanya Arreguin's earliest availability on Zocdoc and make an appointment online.

Is Tanya Arreguin accepting new patients?

Tanya Arreguin generally accepts new patients on Zocdoc. You can see Tanya Arreguin's earliest availability on Zocdoc and schedule an appointment online.

Does Tanya Arreguin accept my insurance?

Choose your insurance plan to verify if Tanya Arreguin is in-network.

Can I make an appointment with Tanya Arreguin online?

Yes, you can make an appointment online with Tanya Arreguin using Zocdoc. It’s simple, secure, and free.

What practice does Tanya Arreguin work with?

Tanya Arreguin works with Foresight Mental Health.

What are common reasons for patients to see Tanya Arreguin?

Tanya Arreguin frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Tanya Arreguin on their profile.