About Tanya Doss
Focus areas
Addiction / Substance Abuse
Stress
Anxiety
Attention-Deficit / Hyperactivity Disorder (ADHD)
Clientele seen
Young adults (18-24)
Couples
Adults (25-64)
Individuals
Treatment approaches
Art Therapy
Person-Centered
Cognitive Behavioral (CBT)
Play Therapy
Motivational Interviewing
Reality Therapy
Identity
Gender
FemaleLanguages spoken
English
Getting to know Tanya Doss
Welcome! As a dedicated clinical mental health therapist, I'm passionate about helping you navigate life's challenges from the comfort of your own space. I believe in fostering a warm and supportive online environment where you can feel safe to explore. My approach often incorporates Cognitive Behavioral Therapy (CBT), a highly effective method for identifying and transforming those unhelpful thinking patterns that can hold us back. Together, we'll work on developing practical coping skills, empowering you to better manage your emotions and build a more fulfilling life.
My approach often incorporates Cognitive Behavioral Therapy (CBT), a highly effective method for identifying and transforming those unhelpful thinking patterns that can hold us back. Together, we'll work on developing practical coping skills, empowering you to better manage your emotions and build a more fulfilling life.
What should a new client know about working with you?
As your therapist, my focus is always entirely on you. I'm here to offer a warm and encouraging space where you can feel truly heard and supported. With proficiency in navigating challenges like substance abuse and trauma, and extensive experience helping individuals manage anxiety and stress, I'm confident we can work together to build a path toward greater well-being. You don't have to face these struggles alone; let's embark on this healing journey together!
As a therapist, I believe that open communication is key to a successful therapeutic journey. My style encourages an honest dialogue where your feedback is not only welcome but essential. I am committed to being a patient and straightforward guide, creating a safe and transparent space for you to explore your thoughts and feelings.
What is your typical process for working with clients?
My journey to becoming a therapist was deeply inspired by the unique tapestry of human behavior. I've always been fascinated by how each individual navigates their world, and how their distinct experiences shape their thoughts and actions. Throughout my career, I've had the privilege of working with a diverse range of clients, from those battling substance abuse and behavioral issues to individuals grappling with anxiety, trauma, stress, and PTSD, just to mention a few. What truly motivates me is a personal belief in the power of perseverance and growth. I've seen firsthand how transforming unhealthy thought patterns can lead to incredibly positive outcomes, and I'm dedicated to helping you discover that same transformative potential within yourself.
In our sessions, a vital part of our journey together will be collaboratively setting meaningful treatment goals. We'll work side-by-side to identify what truly matters to you and what you hope to achieve, ensuring these goals are specific, actionable, and aligned with your unique values. I understand that life is dynamic, and your needs may evolve, so we'll regularly revisit and adjust these goals to ensure they remain relevant and empowering. As your therapist, I'll be your active guide and support, providing the tools, insights, and encouragement you need to navigate challenges and celebrate your progress every step of the way, helping you confidently move towards a more fulfilling life.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
New Patient Visit
Pain Management Consultation
Pediatric Tics / Tourette Syndrome
Pre-Move In Couples Counseling
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
New Patient Visit
Pain Management Consultation
Pediatric Tics / Tourette Syndrome
Pre-Move In Couples Counseling
Education and background
Practice names
Education and training
- Alcorn State University, Master's in Mental Health Counseling
NPI number
1801389879
How soon can I make an appointment with Tanya Doss?
Generally, Tanya Doss has appointments available on Zocdoc within 1 week. You can see Tanya Doss's earliest availability on Zocdoc and make an appointment online.
Is Tanya Doss accepting new patients?
Tanya Doss generally accepts new patients on Zocdoc. You can see Tanya Doss's earliest availability on Zocdoc and schedule an appointment online.
Does Tanya Doss accept my insurance?
Choose your insurance plan to verify if Tanya Doss is in-network.
Can I make an appointment with Tanya Doss online?
Yes, you can make an appointment online with Tanya Doss using Zocdoc. It’s simple, secure, and free.
What practice does Tanya Doss work with?
Tanya Doss works with Rula Health - Mississippi.
What are common reasons for patients to see Tanya Doss?
Tanya Doss frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Tanya Doss on their profile.
What languages does Tanya Doss speak?
Tanya Doss speaks English.