Tanya Dvorchak, LPC

Tanya Dvorchak, LPC

Psychotherapist
PA
I work with adults and specialize in anxiety, stress, trauma, work-life balance, women's issues, and depression, using Cognitive Behavioral Therapy and Mindfulness-Based Therapy to help my clients make progress and start feeling better. My approach My therapeutic approach is tailored to the unique needs of each client I encounter. I predominantly employ Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Therapy (MBT), as both modalities facilitate the development of a collaborative understanding of the client's reality. My focus My style and approach work well for adults who are going through life transitions and struggling with anxiety, depression, or stress. I enjoy working collaboratively with my clients to identify and challenge their negative thought patterns, develop coping strategies, and create actionable steps to improve overall well-being. My communication style My communication style is calm, accommodating, and personable. I want my clients to feel comfortable talking with me about anything, and I pride myself on my ability to listen without judgment. My journey to mental healthcare I decided to become a therapist because I have always wanted to help people. Whether it was volunteering in my community or being a trusted and loyal friend, I have always naturally been drawn to helping people through difficult times. I enjoy seeing individuals become the best versions of themselves. My goals for you My approach to goal setting with clients is all about working together to define what you want to accomplish in our time together. This often starts by building trust between us, and getting comfortable with what it means to be in therapy. Over time, we'll work together to set goals and track your progress.
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About Tanya Dvorchak

Focus areas

Life Transition
Post-Traumatic Stress Disorder (PTSD) Counseling
Women's Issues Therapy
Panic Attack
Self Esteem Issues
Women's Mental Health Issues
Post-Traumatic Stress Disorder (PTSD)
Stress Management

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Dialectical (DBT)
Trauma Focused

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Tanya Dvorchak

I work with adults and specialize in anxiety, stress, trauma, work-life balance, women's issues, and depression, using Cognitive Behavioral Therapy and Mindfulness-Based Therapy to help my clients make progress and start feeling better. My approach My therapeutic approach is tailored to the unique needs of each client I encounter. I predominantly employ Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Therapy (MBT), as both modalities facilitate the development of a collaborative understanding of the client's reality. My focus My style and approach work well for adults who are going through life transitions and struggling with anxiety, depression, or stress. I enjoy working collaboratively with my clients to identify and challenge their negative thought patterns, develop coping strategies, and create actionable steps to improve overall well-being. My communication style My communication style is calm, accommodating, and personable. I want my clients to feel comfortable talking with me about anything, and I pride myself on my ability to listen without judgment. My journey to mental healthcare I decided to become a therapist because I have always wanted to help people. Whether it was volunteering in my community or being a trusted and loyal friend, I have always naturally been drawn to helping people through difficult times. I enjoy seeing individuals become the best versions of themselves. My goals for you My approach to goal setting with clients is all about working together to define what you want to accomplish in our time together. This often starts by building trust between us, and getting comfortable with what it means to be in therapy. Over time, we'll work together to set goals and track your progress.

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Aetna
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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Postpartum Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Women's Mental Health Issues
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Postpartum Depression

Education and background

Practice names

Education and training

  • PennWest California, Master's in Counseling

NPI number

1710912415

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Frequently asked questions

How soon can I make an appointment with Tanya Dvorchak?

Generally, Tanya Dvorchak has appointments available on Zocdoc within 1 week. You can see Tanya Dvorchak's earliest availability on Zocdoc and make an appointment online.

Is Tanya Dvorchak accepting new patients?

Tanya Dvorchak generally accepts new patients on Zocdoc. You can see Tanya Dvorchak's earliest availability on Zocdoc and schedule an appointment online.

Does Tanya Dvorchak accept my insurance?

Choose your insurance plan to verify if Tanya Dvorchak is in-network.

Can I make an appointment with Tanya Dvorchak online?

Yes, you can make an appointment online with Tanya Dvorchak using Zocdoc. It’s simple, secure, and free.

What practice does Tanya Dvorchak work with?

What are common reasons for patients to see Tanya Dvorchak?

Tanya Dvorchak frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tanya Dvorchak on their profile.

What languages does Tanya Dvorchak speak?

Tanya Dvorchak speaks English.

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