About Tanya Gutierrez
Clientele seen
Children (<13)
Adults (25-64)
Couples
Teenagers (13-17)
Seniors (65+)
Families
Young adults (18-24)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Compassion Focused
Attachment-based
Dialectical (DBT)
Cognitive Behavioral (CBT)
Emotionally Focused
Identity
Gender
FemaleEthnicity
Hispanic or Latinx
Languages spoken
English
Getting to know Tanya Gutierrez
Hello, I'm Tanya! I’m a therapist who helps individuals and couples heal from the patterns that keep them stuck, so they can feel more connected, empowered, and whole. I specialize in working with couples who want to communicate more effectively, rebuild trust after conflict, and create relationships rooted in safety and understanding.
I also support individuals who feel anxious, disconnected, or weighed down by old relationship wounds, those who find themselves people-pleasing, over-functioning, or struggling to set boundaries without guilt. Together, we’ll untangle the patterns keeping you in survival mode and help you feel grounded and confident in your relationships again.
My approach is warm, collaborative, and trauma-informed. I draw from Cognitive Behavioral Therapy (CBT) to shift unhelpful thoughts, Dialectical Behavior Therapy (DBT) to strengthen emotional regulation, and the Gottman Method to help couples repair conflict and rebuild trust through proven, practical tools.
The provider is an Associate Marriage and Family Therapist and is currently working under the supervision of a licensed practitioner. Their current employer is Anxiety Relief Therapy Services.
What should a new client know about working with you?
Therapy with me is a space where you can show up exactly as you are, without judgment or pressure. I know how hard it can be to ask for help, especially when you’re used to taking care of everyone else or trying to keep the peace. My role is to help you slow down, make sense of what’s happening beneath the surface, and find clarity in what you truly need.
For couples, I hold space for both partners to feel heard and understood, even when communication feels impossible. My goal is not to assign blame, but to help you both see the patterns you’ve fallen into and learn new ways of connecting that feel safe, respectful, and supportive.
You don’t need to have it all figured out, just the willingness to start. Healing begins with small steps, and I’ll be there to guide you through each one.
What is your typical process for working with clients?
Our work together begins with getting to know your story, what brings you to therapy, what you’ve tried so far, and what feels most important to you right now. From there, we’ll identify your goals and create a plan that feels realistic, supportive, and tailored to your needs.
For couples, I often begin with joint sessions to understand your dynamic, followed by individual sessions (when helpful) to explore each person’s perspective more deeply. We’ll focus on improving communication, rebuilding trust, and learning tools to manage conflict more effectively.
For individuals, sessions often include exploring attachment patterns, identifying triggers, and developing coping tools that help you respond rather than react. Over time, therapy becomes a space to heal, grow, and build relationships, both with others and with yourself, that feel authentic and fulfilling.
Is this doctor in your insurance network?
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In-network insurances
Tanya Gutierrez, AMFT has 200+ in-network plans.
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $115 for 60 minutes
Ongoing session: $100 for 60 minutes
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
More information on payments and coverage
I accept AETNA and United Healthcare insurance plans and private pay options. If you’re unsure about your coverage, I can help you verify benefits or provide a superbill for potential reimbursement if I’m considered out-of-network.
Sessions are billed through a secure, HIPAA-compliant platform, and payment is due at the time of service. I strive to make this process transparent and easy so you can focus on your healing.
Education and background
Practice names
Education and training
- UMass Global, Master's in Marriage and Family Therapy
NPI number
1871305631
How soon can I make an appointment with Tanya Gutierrez?
Generally, Tanya Gutierrez has appointments available on Zocdoc within 1 week. You can see Tanya Gutierrez's earliest availability on Zocdoc and make an appointment online.
Is Tanya Gutierrez accepting new patients?
Tanya Gutierrez generally accepts new patients on Zocdoc. You can see Tanya Gutierrez's earliest availability on Zocdoc and schedule an appointment online.
Does Tanya Gutierrez accept my insurance?
Choose your insurance plan to verify if Tanya Gutierrez is in-network.
Can I make an appointment with Tanya Gutierrez online?
Yes, you can make an appointment online with Tanya Gutierrez using Zocdoc. It’s simple, secure, and free.
What practice does Tanya Gutierrez work with?
Tanya Gutierrez works with Anxiety Relief Therapy Services.
What are common reasons for patients to see Tanya Gutierrez?
Tanya Gutierrez frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Tanya Gutierrez on their profile.
What languages does Tanya Gutierrez speak?
Tanya Gutierrez speaks English.