Tanya Jina Uyeda, MA, HI | Psychotherapist

About Tanya Jina Uyeda

Focus areas

Addiction / Substance Abuse

Marriage Counseling

Stress Management

Adolescent / Teen Issues

Relapse Prevention Therapy

Video Game Addiction

Anger Management

Relationship Struggles

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Adults (25-64)

Treatment approaches

Attachment-based

EMDR

Cognitive Behavioral (CBT)

Experiential Therapy

Culturally Sensitive

Gottman Method

Identity

Gender

Female

Languages spoken

English

Getting to know Tanya Jina Uyeda

My name is Jina Uyeda, and I am a Licensed Marriage and Family Therapist (LMFT) and Certified Substance Abuse Counselor (CSAC). I specialize in a holistic, experiential approach to therapy, integrating EMDR, the Gottman Method, and other evidence-based practices to address trauma, relationship issues, and substance abuse. My focus is on empowering clients to create lasting change through self-awareness and personal growth. I use a blend of evidence-based methods, including EMDR (Eye Movement Desensitization and Reprocessing), the Gottman Method, and holistic approaches to support healing. My approach is collaborative and client-centered, helping individuals process past traumas, enhance relationships, and develop healthier coping mechanisms. I strive to create a safe, compassionate space where clients feel heard and understood. I work with individuals and couples navigating trauma, relationship challenges, and substance abuse issues. I have extensive experience helping clients address the emotional and psychological impacts of trauma, anxiety, depression, and addiction, focusing on creating personalized strategies for healing and growth. I foster a warm, non-judgmental, and open environment in our sessions. I believe in the importance of active listening, empathy, and validation, which helps clients feel safe to explore their thoughts and emotions. My communication is direct yet compassionate, providing space for clients to express themselves at their own pace. My journey to becoming a therapist was driven by a deep passion for helping others heal and thrive. I've always been fascinated by human behavior and the ways in which our experiences shape us. Over time, I realized that therapy was the most powerful way I could make a difference in people's lives.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gambling Addiction

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gambling Addiction

Mood Swings

Education and background

Practice names

Rula Health - Hawaii

NPI number

1588002174

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Frequently asked questions

How soon can I make an appointment with Tanya Jina Uyeda?

Generally, Tanya Jina Uyeda has appointments available on Zocdoc within 1 week. You can see Tanya Jina Uyeda's earliest availability on Zocdoc and make an appointment online.

Is Tanya Jina Uyeda accepting new patients?

Tanya Jina Uyeda generally accepts new patients on Zocdoc. You can see Tanya Jina Uyeda's earliest availability on Zocdoc and schedule an appointment online.

Does Tanya Jina Uyeda accept my insurance?

Choose your insurance plan to verify if Tanya Jina Uyeda is in-network.

Can I make an appointment with Tanya Jina Uyeda online?

Yes, you can make an appointment online with Tanya Jina Uyeda using Zocdoc. It’s simple, secure, and free.

What practice does Tanya Jina Uyeda work with?

Tanya Jina Uyeda works with Rula Health - Hawaii.

What are common reasons for patients to see Tanya Jina Uyeda?

Tanya Jina Uyeda frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tanya Jina Uyeda on their profile.