Tanya Lilly, LICSW, WV | Psychotherapist

About Tanya Lilly

Focus areas

Addiction / Substance Abuse

Sexual Abuse Counseling

Thought Disorder

Bipolar Disorder

Stress

Women's Mental Health Issues

Mood Disorders

Therapy For Chronic Pain / Illness

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Processing (CPT)

Attachment-based

Dialectical (DBT)

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Tanya Lilly

Starting therapy can feel like a big step. I congratulate you on starting your journey, and I'm here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin. I'm here to provide you with a safe and supportive environment where you can be yourself. My approach I use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns. This approach is hands-on and gives you tools to feel more in control of your emotions and behaviors. Based on your unique needs, I may adapt my approach to include practices like mindfulness and developing coping strategies. My focus Sometimes life can be difficult. Are you feeling overwhelmed, stuck, or unsure how to navigate life's challenges? Whether you are dealing with relationship issues, stress, substance use disorders, or complex emotions, you don't have to face them alone. Everyone deserves a space to feel heard and understood. I am here to provide the support you need. Together, we can explore your struggles, uncover solutions, and help you move toward a more balanced and fulfilling life. My communication style I prioritize clean, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. If we are working through something challenging, you can expect me to be calm and patient. My journey to mental healthcare My journey into therapy began with a deep desire to help others find strength through life's hardest challenges. I'm continually driven by the fundamental belief that everyone has the potential for positive growth and change. The best reward is seeing my clients find peace and gain confidence.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Hoarding Disorder

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Hoarding Disorder

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - West Virginia

Education and training

Radford University, Master's in Social Work

NPI number

1255547816

Patient reviews

Help Tanya Lilly, LICSW build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Tanya Lilly?

Generally, Tanya Lilly has appointments available on Zocdoc within 1 week. You can see Tanya Lilly's earliest availability on Zocdoc and make an appointment online.

Is Tanya Lilly accepting new patients?

Tanya Lilly generally accepts new patients on Zocdoc. You can see Tanya Lilly's earliest availability on Zocdoc and schedule an appointment online.

Does Tanya Lilly accept my insurance?

Choose your insurance plan to verify if Tanya Lilly is in-network.

Can I make an appointment with Tanya Lilly online?

Yes, you can make an appointment online with Tanya Lilly using Zocdoc. It’s simple, secure, and free.

What practice does Tanya Lilly work with?

Tanya Lilly works with Rula Health - West Virginia.

What are common reasons for patients to see Tanya Lilly?

Tanya Lilly frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tanya Lilly on their profile.