What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
About Tanya Perry
Focus areas
Addiction / Substance Abuse
Anxiety
Divorce Counseling
Adoption Counseling
Behavioral Problems
Anger Management
Depression
Clientele seen
Teenagers (13-17)
Couples
Adults (25-64)
Individuals
Treatment approaches
Attachment-based
Compassion Focused
Christian Counseling
Dialectical (DBT)
Cognitive Behavioral (CBT)
EMDR
Identity
Gender
FemaleFaith
ChristianEthnicity
Black or African American
Languages spoken
English
Getting to know Tanya Perry
Are you seeking a therapist who will truly listen, collaborate with you, and honor your lived experience? I'm Tanya, and I believe therapy should be a partnership—where you remain the expert of your life and I offer support, insight, and tools along the way. I’m a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from the University of Missouri–St. Louis. Born and raised on the west side of St. Louis city, I bring a deep understanding of the community and culture I serve. My practice is rooted in compassion, collaboration, and a deep respect for your unique story.
I specialize in supporting women through all life stages, individuals with complex trauma, attachment concerns, anxiety, depression, and those navigating relationship, identity, and work-related challenges. I work with adults and older adolescents in individual therapy, using a blend of talk therapy, mindfulness, and trauma-informed care. Over the past decade, I’ve worked as an outpatient therapist and in-home community health worker. Much of my experience has focused on partnering with pregnant and parenting clients, as well as those who have felt dismissed or overwhelmed by life, relationships, or their mental health needs. Whether you’re wrestling with past experiences or trying to figure out what’s next, we can work together to find clarity and healing. My approach is collaborative and supportive. I’ll meet you where you are—whether you're feeling stuck, ready to change, or just beginning to explore what healing looks like. I value introspection, goal-setting, and empowerment, and together we’ll explore your strengths, challenges, and the path ahead. Therapy doesn’t have to feel clinical or cold. It can be warm, insightful, and even transformative. Let’s take that first step—together.
I specialize in working with clients navigating complex trauma, grief and loss, life transitions, and identity formation.
What should a new client know about working with you?
My style is warm, conversational, and compassionate—direct when needed, but always supportive. I provide a nonjudgmental space where you can bring your full self, including the parts you may feel ashamed of. I ask thoughtful questions, reflect back patterns, and help you make connections in a gentle, grounding way. Humor, spiritual integration (if desired), and practical strategies are often part of the process. Whether you need space to vent, process trauma, or develop concrete coping skills, I adapt to what you need while keeping us focused on your growth.
I became a therapist because I’ve seen how emotional wounds—especially from childhood, trauma, or unmet emotional needs—shape our sense of worth and belonging. My path includes years in medical, military, and community mental health settings, supporting individuals across all walks of life. With an MSW and MBA, I understand both systems and souls. My own experiences as a caregiver, advocate, and woman of faith inform how I show up: grounded, empathetic, and real. This work isn’t just a career—it’s a calling.
I help clients clarify what they truly want—not just what they’ve been told they “should” want. We start by identifying what’s getting in the way, then work together to set realistic, values-based goals. I use strengths-based interventions, emotional insight work, and narrative therapy to support you in reclaiming agency over your life. We explore internalized beliefs and build new patterns through small, sustainable steps. Progress isn't always linear, and that’s okay—I’ll help you track change, celebrate wins, and navigate setbacks without shame.
What is your typical process for working with clients?
Our first session is focused on building comfort and trust. I’ll ask about what brought you in, what you’re hoping to work on, and what has (or hasn’t) worked in past support systems. We move at your pace—you don’t have to share everything right away. I want to understand who you are, not just what you’re struggling with. Together, we’ll start identifying patterns, priorities, and possible goals. You’ll leave feeling heard, supported, and with a better sense of what healing could look like for you.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Popular visit reasons
New Patient Visit
Pain Management Consultation
Pediatric Tics / Tourette Syndrome
Pre-Move In Couples Counseling
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
New Patient Visit
Pain Management Consultation
Pediatric Tics / Tourette Syndrome
Pre-Move In Couples Counseling
Education and background
Practice names
Education and training
- University of Missouri-St. Louis, Master's in Social Work
NPI number
1386954022
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
November 12, 2025Marco N.Verified patientVideo visit
How soon can I make an appointment with Tanya Perry?
Generally, Tanya Perry has appointments available on Zocdoc within 1 week. You can see Tanya Perry's earliest availability on Zocdoc and make an appointment online.
Is Tanya Perry accepting new patients?
Tanya Perry generally accepts new patients on Zocdoc. You can see Tanya Perry's earliest availability on Zocdoc and schedule an appointment online.
Does Tanya Perry accept my insurance?
Choose your insurance plan to verify if Tanya Perry is in-network.
Can I make an appointment with Tanya Perry online?
Yes, you can make an appointment online with Tanya Perry using Zocdoc. It’s simple, secure, and free.
What practice does Tanya Perry work with?
Tanya Perry works with Rula Health - Missouri.
What are common reasons for patients to see Tanya Perry?
Tanya Perry frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Tanya Perry on their profile.
What languages does Tanya Perry speak?
Tanya Perry speaks English.
How do patients rate Tanya Perry in reviews?
1 patients have reviewed Tanya Perry. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.