Tara Arutunian, LCSW, NY | Psychotherapist

About Tara Arutunian

Clientele seen

Adults (25-64)

Individuals

Treatment approaches

Emotionally Focused

Person-Centered

Existential

Psychoanalytic

Interpersonal

Psychodynamic

Identity

Gender

Female

Languages spoken

English

Getting to know Tara Arutunian

I’m a licensed clinical social worker specializing in narcissistic relationships recovery, relational trauma, and helping adults break free from patterns of over-giving rooted in childhood. I work with those navigating divorce, parenting, boundary development, and identity rebuilding. I bring lived experience and extensive training to this work—psychoanalytic psychotherapy, CBT, mentalization-based treatment, somatic approaches, and psychedelic integration. This kind of therapy is not a quick fix, so it’s likely 2-3 years of deep work, sometimes longer. I help people understand the conditioning and relational patterns creating their difficult circumstances. We work on nervous system regulation, seeing others and ourselves clearly, and building connections based on mutual respect, rather than guilt or obligation.

What should a new client know about working with you?

I’m direct, warm, and honest. I’ll work to understand you, gently challenge patterns, name what I see, and help you connect the dots between your past and present. My approach is relational and psychoanalytically informed, meaning we look at patterns, especially the ones that keep repeating in your relationships. But insight alone isn’t enough so we also work with your nervous system so you can actually feel different, not just understand why you do what you do. I’ll help you integrate somatic awareness (paying attention to what’s happening in your body) as well as what’s happening in your thoughts. This helps with regulation, boundaries, and trusting yourself again. I’m here to help you see clearly, reconnect with your own knowing, and make choices from a grounded place, rather than fear or obligation.

What is your typical process for working with clients?

Sessions are ~50 minutes. We start with whatever’s most alive for you: what happened that week, what’s weighing on you, or something you’ve been avoiding. From there, we go deeper. If I’m noticing a pattern, I’ll ask questions, and help you connect present struggles to their roots. If something’s happening in your body (tension, shutdown, a bad feeling), we’ll slow down and attend to that too. I’m tracking the relational dynamics you describe and will reflect what I notice. Sometimes that’s validating, sometimes it’s uncomfortable, but it’s always in service of helping you see yourself more clearly. Sessions aren’t about venting or getting advice. They’re about understanding your patterns, regulating your nervous system, and building the capacity to show up differently in your life and relationships.

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In-network insurances

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Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Tara Arutunian, LCSW

Education and training

Adelphi University, Master's in Clinical Social Work
Stony Brook University (Bachelor's)

NPI number

1124613294

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Tara Arutunian?

Generally, Tara Arutunian has appointments available on Zocdoc within 1 week. You can see Tara Arutunian's earliest availability on Zocdoc and make an appointment online.

Is Tara Arutunian accepting new patients?

Tara Arutunian generally accepts new patients on Zocdoc. You can see Tara Arutunian's earliest availability on Zocdoc and schedule an appointment online.

Does Tara Arutunian accept my insurance?

Choose your insurance plan to verify if Tara Arutunian is in-network.

Can I make an appointment with Tara Arutunian online?

Yes, you can make an appointment online with Tara Arutunian using Zocdoc. It’s simple, secure, and free.

What practice does Tara Arutunian work with?

Tara Arutunian works with Tara Arutunian, LCSW.

What are common reasons for patients to see Tara Arutunian?

Tara Arutunian frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Tara Arutunian on their profile.