Tara Grall, LMHC, FL | Psychotherapist

What patients are saying

Overall rating

5.00

“I thank the universe for Tara's support and guidance. At my lowest point in life, her skillful space-holding, insights, and forward-moving energies have made a considerable difference. I need her on my journey now--so grateful.”

Less than 1 month ago

“Tara is really kind, let me speak freely, and gave me great suggestions on how to steer my life in the direction I want.”

Less than 1 year ago

About Tara Grall

Focus areas

Anxiety

Psychotherapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Therapy

Depression

Clientele seen

Children (<13)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Attachment-based

Cognitive Behavioral (CBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Tara Grall

Tara Grall is a dedicated and compassionate Licensed Professional Counselor (LPC) with a passion for helping individuals and families navigate life's challenges. She earned her Master's in Mental Health Counseling from Regent University, which laid the foundation for her warm and empathetic approach. Over her many years as a licensed counselor, Tara has made a significant impact, specializing in Cognitive Behavioral Therapy (CBT) and Attachment-Based Therapy (ABT). Tara provides support and guidance to individuals coping with complex emotions, helping them navigate their journey toward healing. Utilizing evidence-based interventions, she assists clients in managing and overcoming symptoms of anxiety, stress, and depression, promoting mental well-being. Tara has worked with a variety of issues, including grief and loss, faith transitions, pregnancy, prenatal and postpartum care, abuse and domestic violence, and family challenges. Her strong commitment to promoting emotional well-being and resilience remains unwavering. Clients appreciate Tara's empathetic approach, skillful interventions, and dedication to facilitating positive change. Here's to many more years of compassionate healing with Tara Grall!

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In-network insurances

Tara Grall, LMHC has 200+ in-network plans.

More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Bereavement / Grief Counseling

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress

Therapy

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Bereavement / Grief Counseling

Depression

Education and background

Practice names

Tava Health

Education and training

Regent University, Master's in Art Therapy

NPI number

1053597401

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

24 reviews

Most relevant

Tara is really kind, let me speak freely, and gave me great suggestions on how to steer my life in the direction I want.