What patients are saying
Overall rating
5.00
“I realy Loved the therapist! ReachLink does a great job getting you matched to the right provider. It's been one of the most user-friendly experiences I've had.”
More than 1 year ago
“You were right, she's wonderful! I very much appreciated her energy and think she'll be a good fit. Thank you for facilitating!”
More than 1 year ago
About Tara Green
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Tara Green
Ms. Tara Green is a compassionate psychotherapist who provides virtual care through ReachLink. She earned her master's degree in social work from Adelphi University, where she honed her skills in helping individuals navigate complex emotional challenges. Ms. Green is dedicated to fostering a supportive and non-judgmental environment, allowing her clients to explore their feelings and experiences openly. She believes in the power of therapy to empower individuals and promote mental well-being. Through personalized therapeutic approaches, Ms. Green strives to guide her clients toward achieving greater self-awareness, resilience, and overall life satisfaction.
What should a new client know about working with you?
Thank you for stopping by! My name is Tara Green, and I am a Licensed Clinical Social Worker with over 20 years of experience in the mental health field. I have experience working with adults as a therapist both in person and remotely in 3 different states. I specialize in anxiety and overall management of life stressors but expand my scope of practice to encompass many more obstacles that life can throw at us sometimes.
I have spent many years providing mental health services to families and children in the public school system. Alongside my work in the school system, I had a small private psychotherapy practice where I worked with adults struggling with depression, anxiety, family relationships, parenting, life transitions and many other challenges.
The reason I like to focus on anxiety is because I found that In my time working with my clients, there is a need and a demand for focusing on helping people identify and manage feelings of anxiety no matter what else is going on at the time. I began to see that no matter what issue my clients had, every single person was also struggling with feelings of anxiousness in one capacity or another that was negatively impacting their life and overall well-being. I soon realized the most efficient way to help people was to
help them manage these feelings first in a very concrete way using my experience as well as their own knowledge about what works best for them. Together, my clients and I came up with a plan to help tackle these feelings. Since you know yourself best, I like to take a team approach to harness your skills and effectively utilize coping tools to manage your feelings and lead a more peaceful life!
If you are serious about wanting to be free of experiencing feelings of: racing thoughts and intrusive worries, and you want to manage triggers and cope with life stressors a little easier, and make decisions with more ease and confidence, while also recovering, please reach out to me.
What is your typical process for working with clients?
Going through therapy with a therapist can be a very beneficial experience for individuals who want to work through their mental health challenges and improve their overall well-being. Here are some steps you can take to make the most of your therapy experience:
- Find the right therapist: The first step is to find a therapist who is a good fit
for you. Look for someone who specializes in the type of issues you want
to address and whose style matches your preferences. I hope I can be
that person for you.
- Set clear goals: It's important to have clear goals for therapy so that you
and I are on the same page. In our first session, we will discuss your goals
and work together to create a treatment plan that outlines the steps you
will take to achieve those goals.
- Try to be open and honest with me about your thoughts, feelings, and
behaviors. I am here to help you, and I can only do so if I have a clear
understanding of what's going on.
- Trust the process: Therapy can be a long process, and it's important to
trust that the work you're doing with me will pay off in the end. It's also
important to be patient and not expect instant results.
- Practice self-care: In addition to attending therapy sessions, it's important
to practice self-care on a regular basis. This may include activities such as
exercise, meditation, or spending time with loved ones.
- Keep an open mind: Finally, it's important to keep an open mind and be
willing to try new things. As your therapist, I may suggest different
techniques or approaches that you haven't tried before, and it's important
to be receptive to these suggestions.
Remember, therapy is a collaborative process between you and me, so be sure to communicate your thoughts and concerns along the way. With the right mindset and a willingness to work, therapy can be a transformative experience that helps you achieve your goals and improve your quality of life.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Aetna
Cigna
Emblem Health
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- Adelphi University, Master's in Social Work
NPI number
1407080690
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
4 reviews
Most relevant
I believe Tara will be able to help me cope . She was very understanding and listened to me the whole time which I appreciate
More than 1 year agoInitials hiddenSource: Partner
I realy Loved the therapist! ReachLink does a great job getting you matched to the right provider. It's been one of the most user-friendly experiences I've had.
More than 1 year agoInitials hiddenSource: Partner
You were right, she's wonderful! I very much appreciated her energy and think she'll be a good fit. Thank you for facilitating!
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenVideo visit
How soon can I make an appointment with Tara Green?
Generally, Tara Green has appointments available on Zocdoc within 1 week. You can see Tara Green's earliest availability on Zocdoc and make an appointment online.
Is Tara Green accepting new patients?
Tara Green generally accepts new patients on Zocdoc. You can see Tara Green's earliest availability on Zocdoc and schedule an appointment online.
Does Tara Green accept my insurance?
Choose your insurance plan to verify if Tara Green is in-network.
Can I make an appointment with Tara Green online?
Yes, you can make an appointment online with Tara Green using Zocdoc. It’s simple, secure, and free.
What practice does Tara Green work with?
Tara Green works with ReachLink.
What are common reasons for patients to see Tara Green?
Tara Green frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tara Green on their profile.
What languages does Tara Green speak?
Tara Green speaks English.